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xrcise4life
Huntington Beach, CA
My name is Ryan Ogata, and I live in Huntington Beach, California. I am 48 years old and have been married to my high school sweetheart Sharon for 22 years now. We have a son Kyle 17yrs, a daughter Lauren 16yrs, and Marissa 14yrs old. When they were younger I used to keep up with them in their sports. But the last few years I haven't been that active. I wasn't exercising either. My
My Progress
My fitness goal: Build Muscle

Transformation story

My goal is to build muscle and get ripped abs in 90 days More ...
My goal is to build muscle and get ripped abs in 90 days

Programs
Workout programs:
P90X® - primary program
P90X One on One®
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

07/31/10
My goai as a coach is to help as many people improve their  overall health.  Watch this video it is "FREE"!!!  All you have to do is copy and paste it to your browser. Workout to it More ...
06/02/10
When I first started P90X I had a very weak core.  Not only was it weak but flabby.  My belly hung over my belt buckle.  I had to pause the Ab Ripper X dvd many times to take breaks in More ...
05/30/10
This morning I woke up and made these breakfast burritos.  It took about 7 minutes to cut all the ingedients and mix the eggs.  While the eggs were cooking in pan, I threw all the cut More ...
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1324
Total workouts completed today
466
People in the gym at today?s peak
465
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