Team Beachbody - Member Profile

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My Buddies (7)

xxyogaxx

penfield, IL

I am starting at 180 lbs, lets see what I can achieve!

My Progress

My fitness goal:

Transformation story

As a young child, I got into gymnastics, this lead to 17 years of full time commitment training and competitions. even though I never got to the professional competition level I had many More ...

As a young child, I got into gymnastics, this lead to 17 years of full time commitment training and competitions. even though I never got to the professional competition level I had many accomplishments including a silver at the junior olympics. In 1993 I was doing a floor routine and had a tumbling mishap, I fell and damaged C5 in my neck. This lead to rehad and migraines and pain. I attempted a venture into massage therapy but the injuries I sustained over the years held me back from that. So I found yoga and pilates. This started a wonderful change in my life and a balance many seek. This in turn lead to being a personal trainer and nutrition specialist, after a move to the country, life slowed down and I become happy in my life on the farm, doing what needed to be done to get by. I then met the man of my dreams and moved to Illinois where I have slowly worked on getting my training and coaching career back on track.

Programs

Workout programs:

P90X®

Hip Hop Abs® - primary program

Turbo Jam®

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula