Team Beachbody - Member Profile

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yassel

Miami, FL

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Hi everyone, if you're here reading this, is because we both share the same desire, to be and stay healthy and in an excellent shape.
First I'd like to talk a little about me. I was born and raised in Cuba. My whole life I've been into martial arts, but coming to a country like the United States made me forget the importance of keeping a good physical condition and started gaining weight to the point where I got to 207 lbs. I joined the Gym hoping to get rid of this extra body fat I had gained, and like most of you out the results where 0. After a couple of years and finally going down to 194 ½lbs I started to convince myself that getting back to shape, or even having a six pack was just a dream and only people with the genetics for it were able to have them until one night I saw the infomercial for P90X. Being a National Certified and Licensed Massage Therapist and knowing the anatomy of the human body like I do, got intrigued by the way this fitness program was designed. After doing my research and verifying that this program is based on a diet and workout that will without doubt transform your body into a new you, I decided to jump in and buy the program. Here I am today, over 150 days after and with a body I never thought I could get.
So now that I became an Independent BeachBody Coach my goal is to help you achieve the results you've always wanted, so join me and the people I coach in this amazing and eXtreme journey!

My Progress

My fitness goal:

Transformation story

My transformation started in 1998 when I came to this country weighting 135 lbs and during the years I went up all the way to 207 lbs where my knees started to give me problems. At that point I couldn't run because of the pain, and any desire for practicing martial arts seemed like something I could never do again. After struggling for three years and managing to go from 207 lbs to 194 ½ lbs, I brought to my life P90X. This program is not a joke my friends, this is the real deal. After being practicing martial arts since I was a kid, this program just made me forget how "tough" my trainings were. P90X is so far the most extreme, fun and amazing fitness program I've done in my life, and the best part of it is that anyone can do it. I remember my I had gone to the gym for 2 weeks before I started doing the P90X and still on my first workout "Chest & Back" I was dissapointed at myself for not being able to finish the work out. But after that first day everything changed for me, my stamina went up, I was full of energy, I was able to finish all my workouts, I could always feel some kind of soreness everyday from the previous work out, my body was losing body fat, my pants started to fall from my waist, my friends would ask me what was I doing to lose weight so fast, and still look the way I was. 90 days after none of my friends could believe what they were seeing, and now they all jumped in to start doing the P90X program and became part of the team I coach.

Programs

Workout programs:

P90X® - primary program

Biking

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Shakeology®

Whey Protein Powder

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