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yogabella

Join Team Beachbody Be a coach

I am a gymnastics coach and a preschool TA working for the YMCA. I am also a certified yoga instructor and have been doing yoga for 12 years now.

I love helping people with their workouts and I love the challenge of figuring out what will work for each individual person. I think that's part of what makes Beachbody so great. They literally offer something for everyone!
Enjoy your workouts

I am a gymnastics coach and a preschool TA working for the YMCA. I am also a certified yoga instructor and have been doing yoga for 12 years now.

I love helping people with their workouts and I love the challenge of figuring out what will work for each individual person. I think that's part of what makes Beachbody so great. They literally offer something for everyone!
Enjoy your workouts and the beautiful days ahead!

My Progress

My fitness goal: Tone Up

Transformation story

After a stressful cross country move I need to tone up and get healthy again and I have a prime opportunity to create new routines that include a challenging daily workout instead of relying on just More ...

After a stressful cross country move I need to tone up and get healthy again and I have a prime opportunity to create new routines that include a challenging daily workout instead of relying on just my active lifestyle to keep me looking lean and fit. Here we go!

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 1900 calories.

Workout programs:

P90X®

Ho' Ala ke Kino

INSANITY®

Brazil Butt Lift® - primary program

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Joint Support Super Formula

Performance Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
10326	Total workouts completed today
463	People in the gym at today?s peak
177	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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