| | |
After 8 years of a toxic lifestyle and being diagnosed with severe tension migraines, high blood pressure and high cholesterol levels, Marie was introduced to the P90X program by Coach Chritgo the Summer of 2009. This also encouraged her to be cautious with her nutritional intake while on her high intensity workout program. Her migraine spells have been non-existent for months! She learned how After 8 years of a toxic lifestyle and being diagnosed with severe tension migraines, high blood pressure and high cholesterol levels, Marie was introduced to the P90X program by Coach Chritgo the Summer of 2009. This also encouraged her to be cautious with her nutritional intake while on her high intensity workout program. Her migraine spells have been non-existent for months! She learned how to respect herself and her body by eliminating anything toxic and continues to learn how to stay balanced in all aspects in her life.
This New York/New Jersey raised designer recently moved back to New Jersey from Florida in October 2009. She is passionate with art & design, photography, inspirational & motivational quotes. She also loves helping others, giving back to good causes, concerts, long drives, travel and being surrounded with good company.
Transformation story
At 5'4", reaching close to 180lbs and currently down to 145lbs, from a size 12 to size 8 in pants & from wearing XL's to M's in shirts in a matter of months, these results are REAL. My More ...
At 5'4", reaching close to 180lbs and currently down to 145lbs, from a size 12 to size 8 in pants & from wearing XL's to M's in shirts in a matter of months, these results are REAL.
My turning point? Last summer, my doctor mentioned that my cholesterol levels were off the charts. In addition, there was always something new/wrong with me every month for years. I was sick of getting sick. Not to mention, my family has a history of diabetes, high cholesterol, high blood pressure, heart disease and some reproductive issues. I don't want to go through that later down the road. I knew what I had to do to save myself, so I finally decided to take action. I was tired of living a toxic lifestyle. It took a lot for me to get where I am today. I learned to respect my body and stay balanced in all aspects of my life. So I pushed play everyday, with Yoga, P90X & Insanity, and was determined to lose the weight and get healthy results.
I weaned off all medications (migraine, anxiety, ADHD - just to name a few) and decided to do a more natural approach. I workout regularly and completely changed my nutritional intake - organic and primal. I am scheduled to get blood work done at the end of the month, so I trust my cholesterol levels are back to normal.
Thank you to my wonderful family, friends, fellow coaches, mentors and Beachbody for the love & support since day one of my fitness journey. This isn't over because this is the beginning of a new chapter in my life.
Love life and live it because it's all we've got!
Cheers to a healthier lifestyle!
In Health & Wellness,
Marie Zagada
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Kathy Smith's Project: YOU® Total Body Solution® Slim Series® Great Body Guaranteed!® Ho' Ala ke Kino Keep It Up! Tony & the Kids! Tony & the Folks! Kathy Smith Fitness Programs Fast 10® Yoga Booty Ballet Pure and Simple ® Yoga Booty Ballet Baby On The Way® INSANITY® Shakeology® - The Workouts RevAbs® Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Body Gospel® Get Real with Shaun T® TurboFire® INSANITY: THE ASYLUM® LES MILLS PUMP - primary program Dancing Hiking Jogging Rock Climbing Surfing Tennis Walking Tai Cheng Beachbody® Ultimate Reset™ Supplements: Shakeology® ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Results and Recovery Formula Slimming Formula | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Zagadago's Next Workout 5/28/2012 03:00AM-04:00AM
INSANITY® My Workout Groups | WOWY SuperGym statistics | 3245 | Total workouts completed today | 436 | People in the gym at today?s peak | 398 | People working out now | |