Team Beachbody ¡preestreno!Español Guest

2000.... that was the year it all began. One fall night my friends asked me to go to the gym and workout. For fun. They suggested we take advantage of the 2 week trial membership the gym was offering so we didn't have to pay for anything. I agreed and off we went. I proceeded to walk on the treadmill at a 3.5 mph pace and a level 2 incline. After 15 seconds I saw stars and became

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2000.... that was the year it all began. One fall night my friends asked me to go to the gym and workout. For fun. They suggested we take advantage of the 2 week trial membership the gym was offering so we didn't have to pay for anything. I agreed and off we went. I proceeded to walk on the treadmill at a 3.5 mph pace and a level 2 incline. After 15 seconds I saw stars and became lightheaded. I managed to fall off of the treadmill and fell to the floor in the middle of the gym for a few minutes. I couldn't believe how awful I felt, and I was only 20 years old. If I kept living my life the way I had been living then I would be dead by the time I was 30. That was when the light went off... No more pop, no more all you can buffets, no more sugary snacks... nothing but water and clean eating. 12 years later I am in the best shape of my lie after adopting a healthy lifestyle with plenty of sleep, exercise, supplements, and clean eating. I am here to challenge you to stop making the same excuses and poor decisions I made before getting clean and to start making the commitments necessary to have a significantly improved quality of life.

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