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zwitch
I am a mother of 2 and have slowly been gaining weight over the past 8 years since my last child. Working alot and having more stress in my life are really contributing to my overeating, underexercising, and resulting weight gain.I have not really been exercising on a regular basis ever before. I have sporadically tried running/walking on the treadmill and/or outdoors, andhad several attempts at
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I have noticed a change in my arms and waist mostly, I have dropped about 2 inches of my waist in just over 30 days. My arms are about the same circumference, but more muscle instead of fat. I have More ...
I have noticed a change in my arms and waist mostly, I have dropped about 2 inches of my waist in just over 30 days. My arms are about the same circumference, but more muscle instead of fat. I have dropped almost 2 pants sizes already. Dropped 3% body fat so far.
Having trouble staying motivated this week, so I thought I better join the group here and hopefully this will help me stay on track...

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3300
Total workouts completed today
436
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373
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