Team Beachbody ¡preestreno!Español Guest

Hi guys,
Im Luis and im 21 yeards old and i am a student. I love workin out and pushing myself to the point of failure. When i first started out i had no idea what i was doing but i had a goal; i knew that my lifestyle was completely unhealthy and i wanted to change myself for the better. I did the p90x program for about a year and a half; when i first started out doing p90x i was 286

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Hi guys,
Im Luis and im 21 yeards old and i am a student. I love workin out and pushing myself to the point of failure. When i first started out i had no idea what i was doing but i had a goal; i knew that my lifestyle was completely unhealthy and i wanted to change myself for the better. I did the p90x program for about a year and a half; when i first started out doing p90x i was 286 pounds and with hard work and dedication i dropped down to 178 pounds which is my current weight. Nutrition was honestly a mystery for me i had no idea how to balance a proper meal to lose weight, get energy, and to gain muscle. I for the most part did my p90x journey alone and struggled most with the nutrition. I wasn't incorporating enough carbs and fats into my diet so i would find myself binging and gaining my weight back. If you are having the same problems i did or you find yourself lost and you want a change i am more than willing to help you in your journey.I want to drop down to a 10% body fat and get a lean athletic body with a six pack. Most importantly always set personal goals to better yourself; as weird as this seems have a picture of someone you admire or look up to always keep you motivated because even needs someone to look up to.

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