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resfit
Las Vegas, NV
I call myself an "adult onset athlete". I spent 20 years of a military career doing only the minimum exercise necessary to pass (barely) the semiannual fitness tests, and when I retired and didn't have to be tested, I sat firmly on the couch for over a year, and had the expanding waistline to show for it.

In 2009 I noticed my dress shirts were straining my buttons and spent a
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
Biking
Jogging
FOCUS T25® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
resfit has updated their profile photo.
8/19/13 11:20 PM
resfit has updated before photo.
7/10/13 4:28 PM
resfit has updated their profile photo.
7/10/13 3:52 PM
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WOWY SuperGym™ statistics
1446
Total workouts completed today
297
People in the gym at today?s peak
281
People working out now
X
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