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Riana
San Ramon, CA
Hi - My name is Riana. I'm a certified fitness instructor. I hold certification with AFAA, BOSU, Schwinn Cycling, Stott Pilates, and Powder Blue Production (you know it as Turbo Jam).
I was born in Honolulu, HI, but moved within weeks to California. I was raised in Marin County; home of "Hot tubs, and peacock feathers", just kidding. Marin is a great place to grow up with many different
My Progress
My fitness goal:

Transformation story

My transformation began one afternoon watching television. I was hypnotized by an infomercial starring Kathy Smith. I purchased her video and began working out at home. It would still be several More ...
My transformation began one afternoon watching television. I was hypnotized by an infomercial starring Kathy Smith. I purchased her video and began working out at home. It would still be several years before I became an instructor.

In 2002 when I became a certified aerobics instructor I spent much of my hard earned money on continuing education. I have attended numerous world conventions to obtain the skills and certifications I hold. I currently teach classes 6 days a week at 24hour Fitness, ClubSport, and Bally Total Fitness. I continue to take courses in fitness and nutrition, so that I can bring the most current information to my students.

Not to long ago I was again mesmerized by an infomercial; this time starring Tony Horton. I purchased the P90X and P90X+ videos and was amazed by the results. Even though I was in great shape to begin with I could still see results. The ever elusive 6-pack was starting to show, I went from a size 4 to a size 0. People were telling me how "ripped" I looked. In January of this year I had my body fat tested and pleased to find out it was in the "athlete" category.

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Rockin' Body®
Slim in 6®
Power 90®
Gear:
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Slimming Formula
Performance Formula
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WOWY SuperGym™ statistics
496
Total workouts completed today
192
People in the gym at today?s peak
192
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