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ripvalley
Phoenix, AZ
I decided to start managing my health, inside and out, and began a transformation using BeachBody programs that has not only reduced my pant size from a 42 to a 32, but changed my attitude, my energy, and my whole approach to life.
Even when I am not actively exercising, BeachBody has already transformed my approach to health and I do not gain weight between programs. Even better, every time I
My Progress
My fitness goal: Increase Energy

Transformation story

As my family grew, I incorrectly thought that I had less and less time to take care of myself. Gradually 220, 230 became acceptable weight. I always had it in the back of my mind to 'get back into More ...
As my family grew, I incorrectly thought that I had less and less time to take care of myself. Gradually 220, 230 became acceptable weight. I always had it in the back of my mind to 'get back into it' but never did until now.
Initially started with some self directed exercise programs, and while my diet improved, all I really did was change portions, not really what I ate. I lost some weight, started to feel better, but always felt that there was so much more I could be doing with some instruction and coaching.
When some of my friends started getting into BeachBody products, I found what I was looking for: a great combination of no shortcut fitness, nutrition you can understand, and the ability to practice my entrepreneurial spirit.

Programs
Workout programs:
P90X®
Turbo Jam®
INSANITY®
Running
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
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1000
Total workouts completed today
375
People in the gym at today?s peak
372
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