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More statistics| shawnAnderson  Geneseo, IL Everybody is asking, so here is my typical diet: breakfast: 6 egg white omelet with two cups of chopped vegetables (mushrooms, onions, spinach, zucchini, bell pepper, etc) Salsa 8oz of skim milk. 2 slices of turkey bacon or scoop of whey protein (good mixed in the skim milk). 10am snack: fruit (apple,pear,banana) Lunch 3oz of tuna or chicken 1 cup of low fat cottage cheese 2 or 3 cups of raw My Progress My fitness goal: Get Healthy Transformation story
I'm now in week 5 of my 3rd round of P90x. After the first round, I felt great and was strong but I hadn't really lost any weight. For the 2nd go, I stuck to a good diet using the P90x nutritional More ...
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