Team Beachbody - Member Profile

Before:	After:

My Photos

My Buddies (2)

sheilaweaver

Join Team Beachbody Be a coach

Washington, DC

More ...

Sheila Weaver,
I have over 20 years experience in sports, fitness and athletics. Ms. Weaver holds a B.S.E. from Drake University in Des Moines, Iowa and a M. A. in Health and Physical Education from Kent State, University in Kent, Ohio. A health and physical education teacher and volleyball coach. In 1995 I founded a non profit organization, The Academic and Athletic Alliance and hope to turn my attention toward health and fitnesss programs for youth. I have also begun to relaunch my social network for active girls and women, www.SheLovesSports.com which is designed to connect girls and women of all ages so that they may share information and and build relationships. This is my second year as the Head Volleyball Coaching position at the University of the District of Columbia where I plan to continue to expose students, faculty and friends to the Beach Body program.

My Progress

My fitness goal: Get Healthy

Transformation story

This year I will turn 60 years of age and I have recently been faced with several health challenges. As a health and physical education, teacher and coach I had begun to take my health for granted. It is time to apply the principles of health and the beach body program to jump start myself and help others realize it never too late to be the best you can be. Each day I use the beachbody mantra "decide, commit, succeed" to keep my focused on path to a better and healthier me.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

Slim in 6®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

2-Day Fast Formula®

My Recent Activity

Report This Page

WOWY SuperGym™

Sheilaweaver's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
10174	Total workouts completed today
655	People in the gym at today?s peak
495	People working out now

Team Beachbody ¡preestreno!Español Guest