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Hydrate

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Hydrate
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Hydrate

Boost hydration during your workouts for outstanding performance. Typical sports drinks have too much sugar and artificial ingredients that can dehydrate you. Hydrate is made for performance with a balance of carbohydrates, electrolytes, and water to help:*

  • Support hydration during exercise

  • Replace electrolytes lost during exercise

  • Fuel working muscles and improve endurance

$36.95 Retail Price
Your Price $36.95 USD + s&h

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About
Why You Need Beachbody Performance® Hydrate During-Workout Formula

When you're not properly hydrated during workouts, you can experience a drop in power and performance. And even mild dehydration can cause a reduction in exercise performance. But surprisingly, water isn't the best way to hydrate, because it can't effectively maintain the body’s fluid balance or replace lost electrolytes lost through sweat during exercise. Typical sports drinks can have too much sugar and artificial ingredients don't hydrate you effectively either. Hydrate was created with an ideal balance of carbohydrates, electrolytes, and water for better fluid absorption. It's specifically formulated to replenish sweat losses and help improve exercise performance and endurance.*

The key ingredients in Hydrate during-workout formula are scientifically shown to help:*

  • Support hydration during exercise

  • Replace electrolytes lost during exercise

  • Improve exercise performance

  • Improve endurance

  • Increase fluid absorption during exercise

Why is Hydrate better than other hydration products?*

  • It gives you the ideal balance of carbohydrates and electrolytes that, when combined with a specific amount of water, creates the optimal osmolality for better fluid absorption during exercise. Osmolality refers to the amount of solute dissolved in solution. Typical sports drinks contain too much sugar, which can raise the osmolality and makes them slower and harder to absorb. It has been reported that some sports drinks can cause gastrointestinal distress, and may be suboptimal for hydrating, which is not what you want during exercise.

  • Hydrate solution is slightly lower than the osmolality of your blood, which means your body can absorb it better, easier, and faster—for the most effective hydration possible.

  • More fluid absorption means better blood circulation to muscles and skin, which helps boost exercise performance, improve endurance, and delay exercise-induced muscle fatigue.

  • Hydrate helps maintain the body's fluid balance and replace important electrolytes that are lost through sweat.

  • When you're properly hydrated, you'll feel better, recover faster, and have more stamina.

  • No artificial colors, flavors, sweeteners, or preservatives.

What You Get
What Are the Key Ingredients in Hydrate?*

Hydration Blend A balanced combination of sodium, potassium, magnesium, and calcium helps maintain the body's fluid balance and replace key electrolytes to help you last longer, even through the toughest workout.

Quercetin This powerful performance-enhancing phytonutrient gets a lot of attention in leading exercise physiology-nutrition laboratories because of its effects on exercise performance.

Low-dose carbohydrates (from natural sugars) The carbohydrates in Hydrate are precisely formulated to ensure an optimal osmolality to support rapid hydration to help improve performance and help delay exercise-induced muscle fatigue, without overloading the body with sugar that is suboptimal for hydration

Ingredients Guarantee

30-Day Money-Back Guarantee

If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.

Success Stories

What will YOUR success look like?

Whether you're looking to get ripped...look better in a bathing suit...or finally start living a healthier lifestyle, BODi has helped millions of people just like you reach their fitness goals.

  • Amanda W.

    "When I take Recover after an intense workout, my muscles may be a little sore for a day, but not three! This stuff really works!"

    • Lost 6 lbs. in 90 days

    • Results achieved using Body Beast with Beachbody Performance supplements. Amanda W. is an independent BODi Partner.

  • Carldez T.

    "Energize gave me the energy to make it through my workouts and still have energy afterwards."

    • Lost 8 lbs. in 60 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. Carldez T. is an independent BODi Partner.

  • Christine C.

    "It's crazy how instant my body's reaction to Recover is. From completely drained to replenished."

    • Lost 9 lbs. in 55 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. Christine C. is an independent BODi Partner.

  • Michael O.

    "Beachbody Performance helped me fuel my body and repair my muscles!"

    • Gained 5 lbs. in 53 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. Michael O. is an independent BODi Partner.

Results vary based on starting point, effort, and following BODi’s exercise and healthy eating plan.

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