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My Photos | Hi, welcome to my Million Dollar Body coaching page. My name is Brian, I'm 37 years old living in beautiful Surprise, Arizona. I'm married to my high school sweetheart and I have 3 children. I have been involved in the health/fitness industry for over 15 years now. After being involved in sports in high school and college I graduated with a degree in Physical Education in 1992 and Hi, welcome to my Million Dollar Body coaching page. My name is Brian, I'm 37 years old living in beautiful Surprise, Arizona. I'm married to my high school sweetheart and I have 3 children. I have been involved in the health/fitness industry for over 15 years now. After being involved in sports in high school and college I graduated with a degree in Physical Education in 1992 and began teaching high school physical education and health. Since then I've been involved in teaching, coaching, worked for a preventative medicine/wellness facility, and more recently personal training. My whole professional life has been about keeping myself in shape and helping others do the same. I love competing in races, I've done 5k, 10k, marathons and I'm just getting into triathlons. My goal is to continue training and compete in my first Ironman Triathlon and maybe move into Ultramarathons. If you are interested in losing weight, gaining strength or size, having more energy or just plain being in the best shape of your life I would like to help you achieve your goals. You can contact me by sending a message to coachsinjin70@yahoo.com if you have any questions. Million Dollar Body is an awesome company and there are different ways that you can be involved. In my opinion they have the best line of exercise programs on the market. Whether you want to get your groove on with Hip Hop Abs or you want to take your workout to the extreme with P90X there is definitely something for everyone. There is also a very impressive line of supplements to help you achieve your fitness goals. To take a look at all the products that Million Dollar Body offers press the "Shop for Products" link at the bottom of this page. Million Dollar Body is giving away cash everyday to people who are putting in their workouts into WOWY. WOWY means "Work Out With You" and is their online virtual gym where you can "work out" with others all over the nation. You can set up a profile for free and begin logging in your workouts to be entered into their daily giveaways. Press the "Play the Game" link at the bottom of this page to find out more about the Million Dollar Body Game. You can get even more out of this online community by becoming a Million Dollar Body Club member which gives you access to tons of recipes, meal plans, shopping lists, nutritional information, chat rooms with the celebrity trainers and other members, message boards and more. As a MDB club member you can receive 10% off of all the products. All of this for less than one Starbuck’s Macchiato per week. By being a club member you now have the ability to enter your transformation story for a monthly prize of up to 10,000 dollars! Press the "Join the Club" link to find out more about being a Million Dollar Body Club member. How would you like to lose weight, get into shape, and make some money at the same time? Sign up to be a MDB coach. You don't have to have rippling muscles or anything, you just need to have excitement about getting into shape and be able to help others follow you along this path. Million Dollar Body has a great compensation and reward program to put you on the way to financial freedom as well as freedom from being out of shape. Press the "Be a Coach" link at the bottom to find out more about becoming a MDB Coach. As you can see there are many ways that you can become invovled in the Million Dollar Body experience. If you have any questions at all please send me an email at coachsinjin70@yahoo.com. Our goal at MDB is to try to change this pattern of obesity in our nation one person at a time and I want to help you. My Progress My Fitness Goal: Transformation Story
As I mentioned above, I have been involved in sports and fitness my whole life. But that doesn't mean that I haven't had some difficult times. Coming out of college I was in great shape at that More...
As I mentioned above, I have been involved in sports and fitness my whole life. But that doesn't mean that I haven't had some difficult times. Coming out of college I was in great shape at that continued as I was teaching and coaching at the high school level. Everyday I was putting in at least 6 hours of activity and despite my poor diet was still in great shape. I competed in 5k and 10k races and in 1999 I ran my first marathon. When I hit 30 I still was in good shape but it was a lot harder to maintain. I think my poor diet was catching up with me. In 2004, I moved my family up to Alaska to start up a construction company. I had every intention to continue to run and exercise but all of my time was put into the start up of my new company. Slowly over the next few years my weight went up and by the summer of 2006 I had hit my highest weight of 240 pounds. This was 50 pounds over where I wanted to be and I had to do something about it. I had just read a book called Ultramarathon Man: Confessions of an all night runner by Dean Karnazes and I had found some new motivation. After checking out his website I found that he was going to be starting a new challenge where he was going to run 50 marathons, in 50 states, in 50 consecutive days. And if you wanted to run with him, they were accepting a limited number of runners who could take part while he was running in your state. I signed up immediately! But I wasn't going to be running any marathons at 240 pounds, I had to lose weight and I only had 3 months to do it. I started running my butt off and on October 2, 2006 I ran with Dean on his Alaskan marathon. I had dropped down to 218, that’s 22 pounds in 3 months, not to bad if I only had P90X at that time. Anyway the whole story is that I did not finish that marathon with Dean, I made it 18 miles though. And that night I signed myself up for another marathon in 3 more months. During this time I had moved down to Arizona and was still running everyday and my diet was a lot better. I had cut fast food completely out and no more soda either. In January 2007 I ran the PF Chang’s Rock 'n Roll Marathon in Tempe, Arizona. I was down to about 200 pounds and this time I "Rocked" it! In March of 2007 I stumbled upon the Million Dollar Body site while researching online personal training sites. I was looking to create my own site but Million Dollar Body had everything that I wanted in a site and they had a great way to make money by being a coach. Perfect! I signed up and jumped right into P90X, MDB most extreme workout and I loved it. It seriously kicked my butt and that's what I needed. I was using that along with my running schedule as well as doing swim and bike workouts. I had decided that now I was in good enough shape to try something that I had always wanted to get into and that was triathlons. In July of 2007 I finished my first round of P90X and had also finished 2 triathlons. I dropped another 10 pounds and my body fat went from 21% to 14%. After a Spring where I participated in 6 triathlons I'm starting another round of P90X. I'm really trying to focus on eating better and using the nutritional guides that Million Dollar Body provides us. I know that with my triathlon training and another round of P90X I will be ready to bring it even more for the fall season. I'm also planning to work up to compete in the 2009 Arizona Ironman Triathlon. If you have any questions at all please send me an email at coachsinjin70@yahoo.com! Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Running / Walking Cardio / Aerobics Weightlifting Biking Swimming 10-Minute Trainer One on One with Tony Horton Power 90® Gear: Heart Rate Monitor Push-Up Stands Supplements: Whey Protein Powder P90X® Peak Health Formula™ P90X® Peak Recovery Formula™ | ||||||||
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.