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superfit45

Join Team Beachbody Be a coach

Phoenix, AZ

I am 45 years old and I am married with two awesome children ages 12 and 16. I love fitness and health and wellness...

My Progress

My fitness goal: Build Muscle

Transformation story

I am here be'cause I choose I am healthy,fit,strong,flexible and 175lbs. My why is I have my power and strength and my power and strength stay and grow with ease and Grace More ...

I am here be'cause I choose I am healthy,fit,strong,flexible and 175lbs. My why is I have my power and strength and my power and strength stay and grow with ease and Grace

Programs

Workout programs:

INSANITY®

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®

My Recent Activity

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WOWY SuperGym™

Superfit45's Next Workout

No workouts scheduled

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My Workout Groups

WOWY SuperGym™ statistics more statistics
9782	Total workouts completed today
655	People in the gym at today?s peak
501	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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