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susandr
Jefferson, MA
I'm 56 and a mother of three adult children and a grandmother. I'm also a former competetive bodybuilder and powerlifter. I've been a Beachbody coach since 2009. I've done several of the Beachbody workout programs including P90X and Turbofire. I've been in the fitness field since 1986 and I have found these workouts to be the best ever. There's nothing like not
My Progress
My fitness goal: Build Muscle

Transformation story

I have already lost most of my excess body fat. I now want to regain some of the muscle that I lost over the years. More ...
I have already lost most of my excess body fat. I now want to regain some of the muscle that I lost over the years.

Programs
Workout programs:
P90X® - primary program
P90X One on One™
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
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My Blog

07/21/10
Most people think that I must be very "diciplined" or have loads of "will power".  Well, not really.  I've just managed, over time, to associate what I eat with how I'm going to feel after More ...
01/06/10
Being in the health insurance field in the last four years, I heard a lot of frightening comments such as, "I'm turning 30 so that means I'll be needing prescriptions soon." AAAARRRGGGH!  It More ...
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122
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