My Personal Bio:
I am a mother of three; married, enjoy fitness, traveling, having fun, listening to live music and more.! I am a producer and do freelance for TV and films. I also created BEYOND THE BUS STOP,--our mission is to MOTIVATE, SUPPORT and INSPIRE OTHERS to go beyond their daily routine and reach for more balance in life and discover their true self! I try to live my life this way everyday! This is probably why I am attracted to P90X! WE ALL CAN inspire each other!
I struggled as a young person with body image and I also suffered with post partum depression with all three of my children. My weight was 175 at the highest. After my third child was born I was ready to give up on myself. I was tired and overwhelmed. But, I looked to turn things around when I was at my lowest point. I started to try new activities and I went to the gym more often. The gym never did give me new results and it was taking up a lot of time from other things I wanted to do in my life.
But, I found P90X and Team Beachbody! The workouts take less time and give better results! It has changed my health and fitness in ways I could have never expected. I now feel confident with my body and I can eat more from the muscle tone I got from these workouts. How great is that?! My body shape is dramatically different and I have a metabolism that works finally.
I am enjoying showing others now how they can get results in the area of health and fitness and go BEYOND what they thought was ever possible!
Go beyond the bus stop and create the life you desire.
I am here to COACH YOU TO SUCCESS and give you the tools to achieve what you always imagined!
Email me for support! suzy@beyondthebusstop.com I am here for you!
GET FIT AT HOME - ON YOUR OWN SCHEDULE
INSPIRE & COACH OTHERS to live a healthy fit lifestyle!
www.teambeachbody.com/suzx
You have the unique benefit of having a Coach to cheer you on and help you set and reach beyond your goals!
My Transformation Story:
I think the fitness program was the icing on the cake (no pun intended!) of my life long journey for fitness and good health. I am feeling my best and looking my best in my 40's! I suffered from an eating disorder as a young person and later post partum depression. My days were determined by the scale. I was hard on myself and looked to food often for comfort or distraction. At times I wanted to give up on my health and wellness. It was a tough road to climb after having kids. Many days I felt stuck at home after giving up my career, my body, and my dreams.
I needed to dig down deep and find out how strong I was and what I can do to make a difference for others once we do that! I had no idea how strong I was inside and out until I got involved in this community in 2007.
I set out to see what I could push myself to do from what I call: Beyond the Bus Stop! My goals with P90X started out to just have more energy, be more fit and try to get the six-pack that I never had in my life. Like many people I was not sure if I could do it at my age. But, each day I had a choice. Here was a program that has transformed lives. Why would I not want to experience that in my life? I was able to achieve my dream body and more with P90X in 90 days! Even after three babies! I leave my 90 pictures up there to share with others what can happen in 90 days. I hope it inspires others to see what is possible for them.
I BOUGHT IT AS A CHALLENGE to see for myself~! I have a background in Health, Fitness and Personal Coaching and seem to have all the information already. But, I was looking for RESULTS! The old routine at the gym was not working. I found a community here of like-minded people who set goals and worked hard to achieve them together! WOWY and the boards made a huge difference in my motivation.
It is the people and my coach that got me past my stopping points! EVEN COACHES NEED COACHES! I am HAPPY to be your coach and very excited to help you achieve your goals! It is such a life lesson to be found here..... COURAGE to try, DETERMINATION to keep going, COMMITTMENT to get results, and then SUCCESS will follow!
TAKE the Beyond The Bus Stop FITNESS CHALLENGE with me. See how getting fit and healthy improves all areas of your life. JUST GIVE yourself 30 DAYS to get started!
THE JOY OF SELF DISCIPLINE OR THE PAIN OF REGRET was a choice I had each day!
Beach Body has put me in the BEST shape of my life.
I RAN the 1/2 MARATHON!!! IT WAS such a high! I felt so alive and on fire!! If you are thinking of doing one--DO IT!!! Seeing that finish line erased any self doubt!
"NONE OF US HAVE IT ALL TOGETHER, BUT TOGETHER WE HAVE IT ALL!"
I WON WOWY This month!! KEEP playing the game when you workout!
Many people ask if I work out a lot---I say NO.....I just do something that works!
Come join the Beachbody Revolution and make your dreams come true too.
EMAIL me anytime: suzy@beyondthebusstop.com