Avocado Ginger Shakeology

Avocado Ginger Shakeology

Blueberries, spinach, avocado, ginger, hemp seeds — this Avocado Ginger Shakeology smoothie has so many good things in it!

Blueberries and spinach help you get to your daily dose of fruit and vegetables.

A full serving of avocado gives it healthy fats that will help this satisfying shake keep you feeling full for hours.

For those who aren’t so sure about putting avocado (or spinach!) in a smoothie — trust us — you won’t taste them in this shake, and the added avocado imparts luxurious creaminess.

(Need to ripen an avocado quickly for your shake? Here’s how.)

Hemp seeds are an ingredient you may not have tried, but definitely should. These tiny, hulled seeds are available in many grocery and health food stores.

If you can’t find them, or you prefer to use something else, sunflower seeds, raw pumpkin seeds, or ground flax are great substitutes.

Pro tip: If you want to know why these nutrition powerhouses should be part of your smoothie routine, read this article on the nutritional benefits of hemp.

Watch the video below to see Autumn Calabrese, creator of Portion Fix, make this Avocado Ginger Shakeology smoothie.

She made hers with Strawberry Whey Shakeology, but these ingredients taste great with any flavor of Shakeology.

Don’t have Shakeology yet? Get all of the Shakeology flavors here!

Avocado Ginger Shakeology Recipe

Avocado Ginger Smoothie
3.67 from 6 votes
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Avocado Ginger Shakeology

With blueberries, spinach, avocado, ginger, and hemp seeds, this yummy Avocado Ginger Shakeology smoothie is loaded with good-for-you ingredients.

Course Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 352 kcal
Author Beachbody

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Strawberry Whey Shakeology
  • ½ cup fresh or frozen blueberries
  • ½ cup fresh spinach
  • 1 Tbsp. hemp or chia seeds
  • ¼ medium avocado
  • 1 tsp. finely chopped fresh ginger (or ¼ tsp. dried ginger)

Instructions

  1. Place almond milk, ice, Shakeology, blueberries, spinach, hemp seeds, avocado, and ginger in blender; cover. Blend until smooth.

Recipe Notes

High Fiber, High Protein, Quick ‘n Easy, Lacto-Ovo Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
Avocado Ginger Shakeology
Amount Per Serving (1 shake)
Calories 352 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Cholesterol 5mg2%
Sodium 372mg16%
Carbohydrates 33g11%
Fiber 11g46%
Sugar 15g17%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Green
½ Purple
1 Red
1 Blue
½ Orange
1 tsp.

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