Avocado Toast With Tomatoes

Avocado Toast With Tomatoes

This recipe is simple, healthy, and super tasty. Try this take on avocado toast with tomatoes the next time you’re looking for a nutritious snack.

5 from 4 votes
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Avocado Toast With Tomatoes

Simple, healthy, and super tasty. Try this take on avocado toast with tomatoes the next time you're looking for a quick, nutritious snack.

Course Snack
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 serving
Calories 175 kcal
Author BODi

Ingredients

  • ¼ medium ripe avocado mashed
  • 1 dash sea salt or Himalayan salt
  • 1 dash fresh ground black pepper
  • ½ tsp. fresh lime or lemon juice
  • 1 slice low-sodium sprouted whole-grain bread toasted
  • ½ cup halved cherry tomatoes

Instructions

  1. Combine avocado, salt, pepper, and lime juice in a small bowl; mash until well mixed and slightly chunky.
  2. Spread avocado onto toast; top with tomatoes.
Nutrition Facts
Avocado Toast With Tomatoes
Amount Per Serving (1 slice)
Calories 175 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 292mg13%
Carbohydrates 23g8%
Fiber 7g29%
Sugar 2g2%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Green
1 Yellow
1 Blue

2B Mindset Plate It!
Makes a great FFC and accessory as part of breakfast or lunch

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