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TempleBuilder
Des Moines, IA
Greetings Temple Builders!

My name is Linda. I am a certified group fitness instructor & trainer. I have taught a wide variety of fitness classes over the last 20 years, including step aerobics, spinning, body sculpting, cardo conditioning, and boot camp (my favorite).

While I have always been active, I got more involved in fitness after college when I began a sit-down desk job & found
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
ChaLEAN Extreme®
Turbo Jam®
INSANITY®
Running
Cardio / Aerobics
Gear:
Resistance Bands
Supplements:
Shakeology®
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WOWY SuperGym™ statistics
979
Total workouts completed today
377
People in the gym at today?s peak
382
People working out now
X
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