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I have been working out since 1993 when I quit smoking and gained about 20 lbs. To shed the weight, I joined a gym called Body Talk and met amazing people who inspired me to get into shape. The journey continued for 6 years with keeping the weight off and becoming an certified aerobics instructor and personal trainer.
What happened? I let myself go down the dark path of a sedentary desk job and

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I have been working out since 1993 when I quit smoking and gained about 20 lbs. To shed the weight, I joined a gym called Body Talk and met amazing people who inspired me to get into shape. The journey continued for 6 years with keeping the weight off and becoming an certified aerobics instructor and personal trainer.
What happened? I let myself go down the dark path of a sedentary desk job and an insatiable athlete's appetite. Of course without the heavy workouts. Boom! I gained 43 lbs and felt awful.
In 2008, after the birth of my son I woke up. This time, Nutrition is my focus. We started our own program called Perfect Solutions Nutrition and Weight Loss and I went from 228 down to 178, an amazing 50 lbs with minimal workouts and amazing nutrition.
Since 2008, I have ran 4 Marathons at a lowest time of 3:45 in 2010. Now, the journey continues with Team BeachBody. I am going to focus on beating my marathon pace of 3:45 and get in the best shape of my life. Even better than I felt in High School minus the crazy hormones. The goal is Six Pack abs.
In the process, I am going to help as many of my clients that say YES to this amazing opportunity and together we are going to reach our goals. I want to see their faces when they accomplish what they thought was impossible. That is heaven.

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