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tiease

Join Team Beachbody Be a coach

Staten Island, NY

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Tiease, as in the old Italian Opera(Thais)is my name. I am a self motivated, highly energetic person who loves the idea of change. I am all about personal development so I can help others achieve their goals through my personal experiences. Right now I am in the transformation stage of my life!! Making changes from within is my life and my story!!!! I am currently working out to P90X with Tony Horton. Bring it!!!! I have to tell you that I am so excited about Beachbody!!!! I won CASH for logging in my workouts with Team Beachbody!!!!! Now what GYM is going to give you money for working out!!?

If you want to live a healthy lifestyle you found what you are looking for. I can show you how to make it happen by being your coach. You can sign up as a free customer or club member right on this site. If you want to be a coach we can work that out right here where it says join to be a coach.

I am looking for the next person to help change their life! The question is will it be you? Together we can stop the trend of OBESITY!

If you have any questions about fitness programs, meal plans and Shakeology, I can be reached on facebook at http://www.facebook.com/home.php#!/BeachcoachTiease

My Progress

My fitness goal: Build Muscle

Transformation story

I use to be a size 14 after having two children. One day I went to shop for some clothes and I could not fit anything. I walked away sad and depressed. It was a wake up call for me, and I said to myself I have to change. I can not continue on this path. After being introduced to Beachbody by my best friend Tammy. I have lost so much weight!!!! Thanks Tammy you rock!!!! I started with Slim 6, followed by Turbo Jam. I loss over fifteen pounds. Now, I am exercising five days a week using Insanity! I am also using Shakeology daily! What a difference eating right and working out can do!!!!! I decided one day to make a change, be dedicated to fitness and nutrition. Consistency is the key!!! I can not wait to post pictures after sixty days! I am thrilled to be a Beachbody coach!! I am excited to be a part of Beach Body!!!!

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

My Blog

02/14/11

I just won CASH for logging in my workouts!!!!!!!

I am so super excited that I can not believe this happened to me!!!!!! I won logging in my workouts in Wowy!!!!! I have never won anything in my life and I am so happy!!!! I More ...

02/11/11

Shakeology Cleanse

I am so happy to report that my Shakeology cleanse was a success! I loss three pounds a day! I would recommend doing a Shakeology cleanse once a month to help boost your weight loss. More ...

09/09/10

Feeling the weight of the world on my shoulders, but I must keep my eyes on the prize!

Today is day three using Shakeology! I am excited to see what the future holds for me. I started this journey at 158.04 pounds and now day three I am I am weighing in at 150.04!!! More ...

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WOWY SuperGym™ statistics more statistics
10509	Total workouts completed today
655	People in the gym at today?s peak
548	People working out now

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