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TiffanyJane
Miami lakes, FL
Hi! My name Tiffany Long. I became a coach for Beach Body because I love working out and being in shape. I love to help other people and motivate them to improving not only their health but their whole life.

Here is my story... I've always been skinny, too skinny. Working out helps me to gain GOOD weight and be healthier. But as I've been getting older I've noticed a small problem
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X®
ChaLEAN Extreme®
Running
Cardio / Aerobics
Weightlifting
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
TiffanyJane has just added a blog post.
8/1/13 1:35 PM
TiffanyJane has just added a blog post.
9/24/12 7:47 AM
TiffanyJane has just added a blog post.
9/23/12 4:40 AM
TiffanyJane has just added a blog post.
9/7/12 6:50 AM
TiffanyJane has updated before photo.
9/7/12 6:43 AM
My Blog

08/01/13
I recently had my thyroid removed back in May. I had been hyperactive before my surgery and started to get a lump. Prior to surgery I hadn't noticed any problems except I had a lump in my throat. More ...
09/24/12
Just finished a Turbo Fire workout with my sister Jill. Man it was a workout! I was definitely sweating at the end of it! Some parts were a little confusing because I don't know the routine. But it More ...
09/12/12
I am so excited to announce that last night my sister just became a Coach! She is doing Turbo Fire and loves it. She was going to a Boot Camp before but its very expensive. Turbo Fire works well for More ...
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WOWY SuperGym™ statistics
1585
Total workouts completed today
297
People in the gym at today?s peak
292
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