Team Beachbody ¡preestreno!Español Guest

I was always known as the most athletic girl in middle school and high school. I was a sprinter and long jumper in track & field for 7 years. I played basketball for 4 years. I played tennis everyday with my family at the break of dawn for 3 years. I even played soccer for two years, and Kung Fu for one.

Then came college. I completely dropped all physical activity and became this entirely different person. I didn't realize how hard it would be to discipline myself without my teammates around. Going to the gym was such a hassle and I very quickly lost all motivation to work out.

After I graduated, I not only disliked the way I looked but I also hated the way I felt. Health slipped my mind over time, and without proper care, my immune system weakened drastically. I was constantly sick, and a mere cold would last up to 3 weeks.

I knew that something had to change. So in 2009, a week before my birthday, I decided to quit smoking cold turkey. I figured, what greater gift could I give myself than another decade of life? Then I decided to go even further and include good health in my new year’s resolutions. This not only meant eating healthier, but working out again.

A dear friend invited me to a workout/cookout and little did I know that that day would change my life forever. I met all the coaches of THAT TEAM, and they encouraged me to continue working out with them. With constant support, and incredible positive energy, I have found myself more motivated than ever. They push me and make sure I stay accountable everyday, and this is exactly the pressure I have been needing to stay focused.

I am now officially a coach on THAT TEAM. I cannot express my gratitude to my teammates, but I can certainly show them by passing on the same love and support to others. As of the Lunar New Year, I have survived my first whole month of Beachbody workouts. My mind and body have transformed so very much, and it is only the beginning.

If you want to change your life for the better, whether it's physically, mentally, or both, please don't hesitate to contact me. I am more than willing to help you reach your goals in life. And remember, it is never too late to start over again.