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TrishRedHead

Hey, everybody! My name is Trish, and I'm in Mississippi. I'm certified in Pilates and Yoga and working on my certification as a Personal Fitness Trainer. I gained weight after Hurricane Katrina due to stress and eating the military MRE's -- we were grateful for food, but as we ate them 2 or 3 times day, we didn't realize each one of the meals was about 3,000 calories. If that weren't enough,

Hey, everybody! My name is Trish, and I'm in Mississippi. I'm certified in Pilates and Yoga and working on my certification as a Personal Fitness Trainer. I gained weight after Hurricane Katrina due to stress and eating the military MRE's -- we were grateful for food, but as we ate them 2 or 3 times day, we didn't realize each one of the meals was about 3,000 calories. If that weren't enough, the stress and weight gain made my thyroid declare mutiny on my body. But enough is enough! So I've got my dance and exercise background as my foundation and my Irish determination as my fuel, and I'm on my way back down to my pre-Katrina weight. I've bought Turbo Jam, 10-Minute Trainer, and Hip Hop Abs. Also, I just signed up to be a BeachBody Coach. I know all the how-to's and what I should-do's, now I'm making myself accountable. Join me on the journey back to being healthy!!!

My Progress

My fitness goal:

Transformation story

I'm already breathing a sigh of relief that I'm on the right track again... I talked with my Coach this morning (yes, even the Coaches have Coaches), and I whole-heartedly feel and KNOW I've made the More ...

I'm already breathing a sigh of relief that I'm on the right track again... I talked with my Coach this morning (yes, even the Coaches have Coaches), and I whole-heartedly feel and KNOW I've made the right decision to become a Beachbody Coach. We make mistakes. We go through bad times. We're all human. But we don't have to be miserable and unhealthy in our lives and bad examples for our children. Transformation, initiated. Moving forward...

Programs

Workout programs:

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

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My Workout Groups

10-Minute Trainer
100 Pound Pioneers
ChaLEAN Extreme Launch Party
ChaLEAN TEAM
Get Ready For Summer Challenge
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WOWY SuperGym™ statistics more statistics
9808	Total workouts completed today
655	People in the gym at today?s peak
496	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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