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McPherson, KS Hello, I'm 40 years old and live in a small community in Central Kansas. I am a wife and mother,and work full time. I work in IT and spend my working day developing databases and solving computer problems. After work, I enjoy following my son’s sports ventures. My volunteer time is spent on a community anti-racism team and a church team addressing social justice issues. I love spending Hello, I'm 40 years old and live in a small community in Central Kansas. I am a wife and mother,and work full time. I work in IT and spend my working day developing databases and solving computer problems. After work, I enjoy following my son’s sports ventures. My volunteer time is spent on a community anti-racism team and a church team addressing social justice issues. I love spending time with my extended family, reading, and scrapbooking our adventures. AND somehow, somewhere in there, during the last year I’ve amazingly found time to begin the journey actually RECOVERING from ... OBESITY!
Read on in my transformation story for the amazing changes Team Beachbody has made in my life. Also, please select the “Email me Now” link near the upper right corner with any questions.
My Progress My fitness goal:
Transformation story
--- Update 4/22/2009 --- Down 75 pounds and 35 inches! --- Update 1/30/2009 --- Had my first doctor's appointment since the weight loss. I can now throw away the blood pressure More ...
--- Update 4/22/2009 --- Down 75 pounds and 35 inches! --- Update 1/30/2009 --- Had my first doctor's appointment since the weight loss. I can now throw away the blood pressure medicine!!
--- Update 10/25/2008 --- Pounds lost: 65! Inches lost: 30.5 inches!
--- Update 9/20/2008 --- Pounds lost: 60! Inches lost: 24.5 inches! --- Holy cow!
I began my weight loss journey at 275 pounds! Yes that's obese. At 5'8.5" I'm a little above average height and think of myself as "big boned." But still 275 is MORBIDLY obese! I have struggled with my weight ever since elementary school. Back then, my clothes were sized "pretty plus." Trust me, there's nothing pretty about floral polyester stretch pants!
I played sports in high school, but haven't been active since. My job involves my plus-sized butt in a chair nearly all day, and leisure time used to mean my plus-sized butt on the couch with a snack!
At 275 pounds, I was at my heaviest ever, and was suffering from knee and lower back pain. I especially had lower back pain at night. In fact it was a relief to get out of bed because no matter how I slept, my back hurt. And yet it hurt less when I was upright. I'd also been taking medication for high blood pressure for years.
So I found myself in the worst health/fitness condition of my life. And my husband began talking about Team Beach Body (TBB). After some persuasion, my husband and I began the TBB P90 workout series. I also began taking an aerobics class through my employer. I began taking the TBB vitamins, using the TBB recovery drinks, and replacing 2 meals a day with the TBB meal replacement.
With the great support of my husband (see his transformation story at www.teambeachbody.com/dwine), I finished one round of P90 and now we’ve started another round. I’ve lost 60 pounds and 24.5 inches. My knee and lower back pain are GONE! I sleep well! Our family is more active. I have more energy, I feel strong, I feel great! I’ve gone from a women’s size 22, to a regular size 16! Shopping for clothes is actually FUN now! My wedding ring is so big, I had to have a spacer put in. People compliment me (and my husband) on our transformation almost daily (just today someone called us “the amazing shrinking couple!). I just can’t get used to the new me. (And I’m not done yet!). I look in the mirror, and sometimes I’m honestly surprised at what I see. Who IS she??? If this is a dream, please, please don’t wake me!
Workout programs: Power 90® - primary program Power Half Hour® Running Cardio / Aerobics Weightlifting Supplements: Shakeology® ActiVit® Multi-Vitamins
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WOWY SuperGym Twine's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 10505 | Total workouts completed today | 608 | People in the gym at today?s peak | 515 | People working out now | |