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vstyles
Knoxville, TN
I’ve had a passion for fitness for as long as I can remember. There is no better feeling than completing a workout. Talk about a high! It’s like I’m floating on sunshine…..but it hasn’t always been like that for me. Working out used to be a chore, but anything that you can commit to for 30 days becomes a habit for me, a new way of life. Now, I’m taking it a step further and committing to the Beach
My Progress
My fitness goal: Lose Weight

Transformation story

I'm excited because I just completed P90X 2/19/2011....the bad part is that although I could see the changes in my body (tight arms, abs starting to get definition) I did not see the scale start to More ...
I'm excited because I just completed P90X 2/19/2011....the bad part is that although I could see the changes in my body (tight arms, abs starting to get definition) I did not see the scale start to move until I starting eating clean. I did not start eating clean until 1/9/11. Towards the end of January I started replacing a meal a day with Shakeolgy and the craving for sweets and breads went away. I got good results but not what they could have been had I been eating clean all along. I did lose 10lbs and I can fit clothes that I could not get zipped 6 months ago. On 2/21/11- I will start 4 weeks of the Brazil Butt lift....I'm ready....after I complete the Butt Lift I wil go to ChaLEAN Extreme for 12 weeks and then double back for a second round of P90X....Will post pictures soon.....by the end of summer I should be at my best. Say a prayer..I sure will!

March 28, 2011- day one of ChaLEAN Extreme!!!!!
I finished Chalean Extreme at the end of June and loved it so much that I did it again. Saw so much improvement in my muscle tone.

On October 31 I plan to start Turbo Fire and I am super excited and scared at the same time but I love Chalean Johson. She is full of energy and helps keep me motivate. I will post my results. Look out!

Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Brazil Butt Lift®
Running
TurboFire®
Gear:
P90X Chin-Up Bar
Supplements:
Shakeology®
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WOWY SuperGym™ statistics
6353
Total workouts completed today
200
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40
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