Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (1060)
WinkWon
Myrtle Beach, SC
I AM THE MALE 2007 $250,000.00 GRAND PRIZE WINNER!!!

I am a 51 year old retired locomotive engineer. In July 2005 I ordered Power90 from a late night infomercial. At that time I was 320 pounds, and a medical disaster. I started using Power90 when it arrived ,and from July through the end of October did not see much weight loss. So, I did some searching on the internet and found a 40-30-30
My Progress
My fitness goal:

Transformation story

My name is Earl Broughfman, a Railroad Engineer from Covington VA. , a lot of the people in the Million Dollar Body community know me as Wink. When I first started with the Power 90 program, I was More ...
My name is Earl Broughfman, a Railroad Engineer from Covington VA. , a lot of the people in the Million Dollar Body community know me as Wink. When I first started with the Power 90 program, I was determined to follow it by the book, no deviations, so the first thing I did was get out the measuring tape. It was then I realized just how big I really was.

Another one of my motivations to fitness was personal health, It was obvious that on the path I was walking , I may have lived to be a decent age, but not well. With obesity, high BP, high cholesterol, high triglycerides, sleep apnea and feet breaking down on me, it wasn’t looking good.

Life has a way of hitting you hard and waking you up to reality. I remember a day at a park a year before I started my new life , I went to the test seat of one of the big roller coasters and it seemed fine. Then, after waiting for over an hour I was asked to exit the ride because the restraints would not fit. That was so embarrassing, it made me feel like every eye in the park was on me for the rest of the day. It was such a thrill to go back to the same park, bypass the test seat and go right up and climb aboard with no expectations of being rejected because of my size. It was the most exhilarating coaster ride I’d ever been on!

Now, thanks to Million Dollar Body and using the 40/30/30 Balance Slim Down Plan eating concept, I am feeling fit at now. It feels great to go into a store and be able to buy “normal” clothes, not off the “BIG AND TALL” rack like I had done for so many years! It’s amazing to me when I look at my before and after photos taken in my kitchen, there IS a DOOR there! What a difference 49 inches and 140 pounds can make when you look at something like that.

In the past 90 days, since beginning the P90X Program, I have gained 10 pounds of muscle. The program has been challenging, but I look forward to every workout, knowing that when it’s done,


I can honestly say I have used my Million Dollar Body transformation, to improve my everyday life. I can now do things, that would not have been possible before. I caddy at the Cascades in Hot springs, VA sometimes carrying double bags for the guests, sometimes walking 36 holes a day. This has been a long and fulfilling journey. Each time I believe I have reached the boundaries of my fitness and athleticism , I always manage to dig a little deeper and improve more.

Most people I know have a roller coaster story of their own and a strong desire to
lose weight like I did. I know there are a lot of people out there with over 100 pounds to lose that can benefit from my personal journey, and it excites me to show them by my example, exactly what Million Dollar Body and their winning team can do for them! Let me show you how by visiting my blog at:

www.mdbwink.blogspot.com


I am so thankful for the vision and commitment of MDB’s Founder Carl Deikler and Tony Horton . I feel my journey has just begun, and by continuing to “Push Play”, drinking my P90X Recovery Formula, taking my Slimming Formula, Performance Formula Vitamins, Activit Vitamins and using the P90X Performance Bars, not only has it shown me a door I didn’t realize was there, but it will continue to open doors to opportunities I used to only dream about!


THANK YOU MILLION DOLLAR BODY FOR MAKING THIS FAT MAN FIT!
Earl (Wink) Broughfman

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Health Formula
My Recent Activity
WinkWon has updated photo gallery.
10/6/12 6:46 AM
WinkWon has updated their profile photo.
11/29/11 6:48 PM
Report This Page Report This Page
?
WOWY SuperGym™
WinkWon's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
12117
Total workouts completed today
721
People in the gym at today?s peak
317
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for