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Myrtle Beach, SC I AM THE MALE 2007 $250,000.00 GRAND PRIZE WINNER!!!
I am a 51 year old retired locomotive engineer. In July 2005 I ordered Power90 from a late night infomercial. At that time I was 320 pounds, and a medical disaster. I started using Power90 when it arrived ,and from July through the end of October did not see much weight loss. So, I did some searching on the internet and found a 40-30-30 I AM THE MALE 2007 $250,000.00 GRAND PRIZE WINNER!!!
I am a 51 year old retired locomotive engineer. In July 2005 I ordered Power90 from a late night infomercial. At that time I was 320 pounds, and a medical disaster. I started using Power90 when it arrived ,and from July through the end of October did not see much weight loss. So, I did some searching on the internet and found a 40-30-30 eating plan, which Beachbody had on their site as their own 40-30-30 balanced slim down plan. Once I incorporated this proper diet with exercise, the weight started to come off at the rate of 3-5 pounds a week. I had an initial large weight loss of 100 pounds by May 2006 , and to-date have lost an additional 40 pounds for a total of 140 pounds! Not only that, I’ve lost an incredible total of 49 inches from chest, waist and hips! I work as a caddy at the Cascades golf course in Hot Springs Virginia , sometimes carrying double bags. This fact alone makes me a success story. In my previous life I could not have dreamed of doing such a thing!
That sets the stage for the 2007 Million Dollar Body game. I was the February 2007 winner in the men’s 40-50 age group, which qualified me for the Grand Prize Drawing. I made it to the final four in the men’s group, and finally was judged the winner by a panel of independent judges , sponsor judges ,and all my peers at Beachbody. The Trip to Anaheim CA was a whirlwind of workouts, photo shoots, and the grand finale of the coaches summit! I felt so humbled when so many of my peers shook my hand and told me what an inspiration I had been to them. I didn’t have a clue how many lives my story and transformation had affected. This is a once in a lifetime experience for me that I will never forget, and I would be honored to help anyone climb the mountain that I ascended.
Be Truthful, Don't Stay in a Bad Place In Life Just Because it is Comfortable for you, Live Life Passionately, Be committed to your dreams, and you will find them waiting for you, Be Healthy and Whole inside and out ;)
Recently Moves to 501 box turtle court myrtle beach SC 29588 , 5 4 0 9 5 8 3 7 2 4 text if it goes to voice mail ;) TTFA
Wink ;)
My Progress My fitness goal:
Transformation story
My name is Earl Broughfman, a Railroad Engineer from Covington VA. , a lot of the people in the Million Dollar Body community know me as Wink. When I first started with the Power 90 program, I was More ...
My name is Earl Broughfman, a Railroad Engineer from Covington VA. , a lot of the people in the Million Dollar Body community know me as Wink. When I first started with the Power 90 program, I was determined to follow it by the book, no deviations, so the first thing I did was get out the measuring tape. It was then I realized just how big I really was.
Another one of my motivations to fitness was personal health, It was obvious that on the path I was walking , I may have lived to be a decent age, but not well. With obesity, high BP, high cholesterol, high triglycerides, sleep apnea and feet breaking down on me, it wasn’t looking good.
Life has a way of hitting you hard and waking you up to reality. I remember a day at a park a year before I started my new life , I went to the test seat of one of the big roller coasters and it seemed fine. Then, after waiting for over an hour I was asked to exit the ride because the restraints would not fit. That was so embarrassing, it made me feel like every eye in the park was on me for the rest of the day. It was such a thrill to go back to the same park, bypass the test seat and go right up and climb aboard with no expectations of being rejected because of my size. It was the most exhilarating coaster ride I’d ever been on!
Now, thanks to Million Dollar Body and using the 40/30/30 Balance Slim Down Plan eating concept, I am feeling fit at now. It feels great to go into a store and be able to buy “normal” clothes, not off the “BIG AND TALL” rack like I had done for so many years! It’s amazing to me when I look at my before and after photos taken in my kitchen, there IS a DOOR there! What a difference 49 inches and 140 pounds can make when you look at something like that.
In the past 90 days, since beginning the P90X Program, I have gained 10 pounds of muscle. The program has been challenging, but I look forward to every workout, knowing that when it’s done,
I can honestly say I have used my Million Dollar Body transformation, to improve my everyday life. I can now do things, that would not have been possible before. I caddy at the Cascades in Hot springs, VA sometimes carrying double bags for the guests, sometimes walking 36 holes a day. This has been a long and fulfilling journey. Each time I believe I have reached the boundaries of my fitness and athleticism , I always manage to dig a little deeper and improve more.
Most people I know have a roller coaster story of their own and a strong desire to lose weight like I did. I know there are a lot of people out there with over 100 pounds to lose that can benefit from my personal journey, and it excites me to show them by my example, exactly what Million Dollar Body and their winning team can do for them! Let me show you how by visiting my blog at:
www.mdbwink.blogspot.com
I am so thankful for the vision and commitment of MDB’s Founder Carl Deikler and Tony Horton . I feel my journey has just begun, and by continuing to “Push Play”, drinking my P90X Recovery Formula, taking my Slimming Formula, Performance Formula Vitamins, Activit Vitamins and using the P90X Performance Bars, not only has it shown me a door I didn’t realize was there, but it will continue to open doors to opportunities I used to only dream about!
THANK YOU MILLION DOLLAR BODY FOR MAKING THIS FAT MAN FIT! Earl (Wink) Broughfman
Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Power 90® Hip Hop Abs® Turbo Jam® Power Half Hour® Slim Series® INSANITY® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking TurboFire® INSANITY: THE ASYLUM® Volume 1 - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula
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