Does finding time to lose weight seem nearly impossible? Try 10-Minute Trainer®. This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he'll give you the body you want.
In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking™ Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!
Get the FREE DVD BONUS Workout—Tony's Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody or your Coach.
Your kit includes everything you need to get better results in less time. Five 10-Minute Workouts: Cardio, Total Body, Lower Body, Abs, and Yoga Flex. Tools for success: Pro-Grade Resistance Band Kit, Cardio Belt, Customized Workout Calendar, Rapid Results Guidebook, and Tony's 10-Minute Recipe Guide. Plus bonuses: Tony's On-the-Go Workout Cards and 2-Day Jump Start Plan. Plus FREE Gifts to keep: 3 Additional Rapid-Fire Workouts (Total Body 2, Core Cardio, and Upper Body), 24/7 Online Support, and the Accelerated Results Calendar.
10-Minute Trainer® includes:
Just 10 minutes to sculpt your entire body from head to toe.
Kick, lunge, and punch to blast the fat and calories.
10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.
Yoga Flex Workout
Keeps your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.
Tony's most effective ab routine ever fires up your core for a flat, firm belly.
Resistance Band Kit plus Cardio Belt. Maximize the power of Super Stacking by adding more resistance to every move for faster results.
Customized Workout Calendar. Know exactly which 10-minute workout to do each day—there's no guesswork.
Rapid Results Guidebook. Tony's guide walks you through your transformation step by step.
10-Minute Recipe Guide. Loaded with healthy and delicious breakfasts, lunches, dinners, and snacks you can make in 10 minutes or less.
Plus 2 Bonuses:
Tony's On-the-Go Workout Cards. Perfect for when you're on the go or don't have access to a DVD.
2-Day Jump Start Plan. Tony put all the workouts together then combined them with a cleanse for supercharged results in just 2 days!
FREE Gifts to keep:
TOTAL BODY 2
Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.
Shed fat and quickly build a slim, strong core with Tony's extreme cardio blast.
Tone and shape arms and shoulders with these innovative trimming and toning moves.
24/7 Online Support ($180 value) Chat live with Tony and get to know an amazing online community that will help you succeed.
Advanced Calendar. Shows you how to work the FREE bonus workouts into your schedule.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.