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INSANITY: THE ASYLUM® Volume 2 Workout Program


In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM Volume 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!

Order from your Coach or Team Beachbody® and you'll also receive the FREE bonus workout Pure Contact.

Buy THE ASYLUM Volume 2 now!


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What You Get


Shaun has developed 7 new all-star workouts that utilize complex agility moves, fat-scorching endurance drills, world-class power sequences, and other high-velocity techniques to test you, motivate you, and skyrocket your game to its highest level.

Plus you get the ASYLUM Volume 2 Calendar to track your upward progress, Shaun T's Get Shredded Volume 2 Nutrition Plan, The Playbook, your 3-Step Quick Start Guide, and invaluable 24/7 online support.

YOUR INSANITY: THE ASYLUM Volume 2 workout program includes:

  • Agility Tutorial/X Trainer

    Agility Tutorial

    Shaun T gives you a step-by-step breakdown of his 8 mind-twisting agility moves, so you'll be a pro when it comes time to hop in the ladder. Don't be fooled by the title . . . This "tutorial" is a competitive workout in itself. How fast can you break out? (25 minutes)

    X Trainer

    Each of THE ASYLUM Volume 1 workouts tested your speed, strength, power, OR agility. THE ASYLUM Volume 2's X Trainer tests it ALL! Challenging your mind and body on every level, this action-packed drill sequence will have you swimming in a pool of sweat. (50 minutes)

  • Upper Elite/Ab Shredder

    Upper Elite

    Develop a superior upper body with Shaun's dynamic training sets. This progressive workout is designed to chisel your shoulders, biceps, triceps, chest, and back—intimidating your opponents before the game even begins. (60 minutes)

    Ab Shredder

    An ab-torching workout that leaves your entire body trembling. No sit-ups or crunches—just the most insane midsection shred moves of pro athletes. Your abs will be screaming for mercy. (20 minutes)

  • Power Legs/Ab Shredder

    Power Legs

    A quick, strong, responsive lower body is key to a dominant performance. Gain that elite competitive edge by punishing your quads, hammies, glutes, and calves with this maximum muscle-recruitment workout. (55 minutes)

    Ab Shredder

    An ab-torching workout that leaves your entire body trembling. No sit-ups or crunches—just the most insane midsection shred moves of pro athletes. Your abs will be screaming for mercy. (20 minutes)

  • Back & 6-pack

    Back & 6-pack

    Build a lean, strong center with this 360-degree workout. Your back and abs working together at a high level is key to delivering an elite performance. These core-crushing moves will help you blow past your limits. (40 minutes)

  • Championship + Bonus! Fit Test (Sudden Death OT)

    Championship + Bonus! Fit Test (Sudden Death OT)

    You raced to Game Day victory in THE ASYLUM Volume 1. Now get ready to defend your title, one sport at a time, in pursuit of THE ASYLUM Volume 2 Championship. And this time, get put to the Fit Test at the END! Good luck. (60 minutes)

  • Off-day Stretch

    Off-day Stretch

    To maximize the abilities of your inner athlete, you have to go the extra mile. This elite stretch routine will relieve your aching muscles, improve your flexibility, and refocus your mind—so you're ready to crush it in your next competition. (30 minutes)


  • 30-day ASYLUM Volume 2 Wall Calendar

    30-day ASYLUM Volume 2
    Wall Calendar

    Stay committed to seeing exceptional results by crossing off each day's workout as you go.

  • 60-day ASYLUM Volume 1/Volume 2 Hybrid Calendar

    60-day ASYLUM
    Volume 1/Volume 2
    Hybrid Calendar

    If you're crazy enough to take on more, then double your championship efforts with this results-accelerating schedule of THE ASYLUM Volume 1/Volume 2 workouts.

  • Get Shredded Volume 2

    Get Shredded Volume 2
    Don't just train elite. EAT ELITE. Here's more of what you loved about THE ASYLUM Volume 1 meal planner—Shaun's favorite recipes. You may even get abs like Shaun T . . . Or at least get your very own 6-pack.

  • 3-Step Quick-Start Guide

    3-Step Quick-Start Guide
    This will have you jumping out of your seat to Push Play. It's the fastest way to join Shaun T and the rest of Team ASYLUM for pro athlete results.

  • The Playbook

    The Playbook
    Map out your next 30 days of extraordinary body transformation with this step-by-step smart guide.

  • 24/7 Online Access

    24/7 Online Access
    Chat with Shaun T and a motivating online community committed to helping you achieve excellence.


Blue Foam Roller

Shaun's so sure you'll get elite results with INSANITY: THE ASYLUM Volume 2, he's giving you a 30-day money-back guarantee. If you're not completely satisfied for any reason, simply call Customer Service for a Return Authorization number, and return it within 30 days, and he'll give you a full refund of the purchase price, less shipping and handling, no questions asked. So what are you waiting for? For your fastest, competition-crushing results, click Buy Now below!

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