If you want to go from the body you've got to the body you've always wanted in as little as 30 minutes a day at home, then Tony Horton's Power 90 boot camp is the program for you.
With Tony's exclusive Sectional Progression™ training technique, each movement targets a specific zone of the body for maximum fat burning and full body sculpting. You'll transform your body in 90 days. Plus you'll get a FREE Power Sculpting Band to use with the program.
Plus you'll get these practical tools to maximize your results: Program Guide and Transformation Tracker™, 90-Day Calendar, Fat Burning Express workout DVD, Fat Burner Meal Plan, 6-Day Fat Burning Express plan, success measurement card and tape measure, Power Sculpting Band, and Online Support.
Power 90® includes:
01 Sculpt Circuit 1-2
Easy moves to tone and firm your body. (29 minutes)
02 Sweat Cardio 1-2
Burn fat and shed inches. (36 minutes)
03 Sculpt Circuit 3-4
Next level for sculpting lean muscle tone. (38 minutes)
04 Sweat Cardio 3-4
Accelerated fat and calorie blasting. (42 minutes)
05 Ab Ripper 100
4-minute ab routine for sexy abs in a flash.
06 Ab Ripper 200
A second, 6-minute ab routine to help you get the flat, sexy six-pack abs you've always wanted.
Tools to help you reach your goals:
Program Guide and Transformation Tracker™. Learn how to use the program and track your results without guessing.
90-Day Calendar. Track your progress and stay motivated.
Fat Burning Express DVD. Jump-start your metabolism in just 35 minutes.
Fat Burner Meal Plan. Lose weight and still enjoy your favorite foods!
6-Day Fat Burning Express plan. Lose up to 10 pounds and 10 inches in just 6 days with this proven weight loss plan.
Success measurement card and tape measure. Tools to help you stay motivated and achieve your goals.
Power Sculpting Band. With this resistance tool, you'll have everything you need to sculpt your body with this program.
Online Support. Get FREE 24-hour access to the Team Beachbody® online community. Chat with Tony Horton, access the Message Boards, and meet other Power 90 workout buddies. You can even schedule your workouts in advance, and track your progress in the WOWY SuperGym®.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.