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Slim in 6® Workout Program

Slim in 6
Reshape your body in 6 weeks.

Whether you want to fit into that dress for an upcoming event or you just want to finally lose the weight you’ve gained over the years, Debbie Siebers can help you do it in 6 weeks. Debbie’s Slim Training® technique combines fat-burning cardio with light resistance moves to help slim and sculpt your body without bulking you up. Flatten and tone your abs, slim your hips and thighs, and firm and lift your butt.

Exclusive Free Gift! Get Debbie's Keep It Up! workout for free when you purchase on Team Beachbody. A $19.95 value—FREE.

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See how women get slim in 6 weeks in this video.

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What You Get

Slim in 6®


Slim in 6® includes everything you need to slim and tone your body. Debbie’s easy-to-follow workouts help you build up to your optimum training level as they gradually get more and more challenging. Go from Start It Up! to Ramp It Up! then finish with Burn it Up!

You’ll also get a Simple Steps to Success! guidebook; a Step-by-Step Nutrition Guide; a 6-Day Express Diet Plan; a motivational calendar; a Slim Training resistance band; a tape measure; bonus abs, flexibility, and core workouts, and Online Support!


Slim in 6® includes:

  • Start It Up!

    Start It Up!

    Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 minutes)

  • Ramp It Up!

    Ramp It Up!

    Helps you burn more calories each day to accelerate your results. (57 minutes)

  • Burn It Up!

    Burn It Up!

    Takes slimming and toning to the next level to complete your body reshaping. (64 minutes)


Tools for tracking your progress:

  • Simple Steps to Success!

    Simple Steps to Success! A guidebook that helps you get the most out of your program for your best results.

  • Step-by-Step Nutrition Guide

    Step-by-Step Nutrition Guide. Helps you make the right food choices so you lose weight faster.

  • Motivational calendar

    Motivational calendar. Lets you chart your progress.

  • Tape measure

    Tape measure. Helps you watch the inches melt away.

  • Free online access

    Free online access. Get diet and fitness tips and amazing peer support.


Plus 2 bonus workouts:

  • Slim & 6-Pack

    Slim & 6-Pack. Advanced abs routine for flat, sexy abs. (16 minutes)

  • Slim & Limber

    Slim & Limber. Flexibility routine to revitalize you on your days off. (17 minutes)

Plus 4 FREE gifts:

  • 6-Day Express Diet Plan

    6-Day Express Diet Plan. Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement tracker.

  • Cardio Core! Express workout

    Cardio Core! Express workout. New moves to burn fat while tightening and strengthening your core. (35 minutes)

  • Slim Training Band

    Slim Training Band. Resistance band to help you burn fat and tone muscle even faster.

  • Exclusive free gift.  Only if you order on Team Beachbody®

Learn More


Trainer's Corner
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