Whether you want to fit into that dress for an upcoming event or you just want to finally lose the weight you’ve gained over the years, Debbie Siebers can help you do it in 6 weeks. Debbie’s Slim Training® technique combines fat-burning cardio with light resistance moves to help slim and sculpt your body without bulking you up. Flatten and tone your abs, slim your hips and thighs, and firm and lift your butt.
Exclusive Free Gift! Get Debbie's Keep It Up! workout for free when you purchase on Team Beachbody. A $19.95 value—FREE.
Slim in 6® includes everything you need to slim and tone your body. Debbie’s easy-to-follow workouts help you build up to your optimum training level as they gradually get more and more challenging. Go from Start It Up! to Ramp It Up! then finish with Burn it Up!
You’ll also get a Simple Steps to Success! guidebook; a Step-by-Step Nutrition Guide; a 6-Day Express Diet Plan; a motivational calendar; a Slim Training resistance band; a tape measure; bonus abs, flexibility, and core workouts, and Online Support!
Slim in 6® includes:
Start It Up!
Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 minutes)
Ramp It Up!
Helps you burn more calories each day to accelerate your results. (57 minutes)
Burn It Up!
Takes slimming and toning to the next level to complete your body reshaping. (64 minutes)
Tools for tracking your progress:
Simple Steps to Success! A guidebook that helps you get the most out of your program for your best results.
Step-by-Step Nutrition Guide. Helps you make the right food choices so you lose weight faster.
Motivational calendar. Lets you chart your progress.
Tape measure. Helps you watch the inches melt away.
Free online access. Get diet and fitness tips and amazing peer support.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.