5 fat-burning workouts. Chalene leads you through her signature kickboxing, dance moves, and sculpting exercises set to the hottest music mixes.
You’ll also get Chalene’s Turbo Results step-by-step fitness and nutrition guidebook (including a workout calendar and a dining-out guide), the "Elite 11" flash cards to learn her signature moves, the Turbo Sculpting Gloves, the Turbo Slim® Diet Plan, 24/7 Online Support, plus Punch, Kick & Jam, a bonus advanced sculpting workout.
Turbo Jam includes:
Learn & Burn
Chalene shows you the "Elite 11" moves you'll use throughout the workouts.
A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.
20 Minute Workout
For when you're short on time.
A turbocharged, 45-minute dance-fest.
A standing ab routine that attacks your core from every angle.
Tools for optimal results:
"Elite 11" flash cards. To show you the signature moves.
24/7 Online Support. Access live chats with Chalene and an amazing online community.
Turbo Results Fitness and Nutrition Guide. All the information you need, plus Chalene's favorite meals, daily workout calendar, and dining-out guide.
3 bonus gifts:
Turbo Sculpting Gloves. Scientifically proven to increase muscle activity by up to 96 percent, for faster results.
Punch, Kick & Jam. An advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves. (50 minutes)
Turbo Slim® rapid results program. An easy-to-follow meal plan to help you lose up to 10 inches in just 10 workouts. Includes a measurement card and tape measure for tracking your progress.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.