Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Yoga Booty Ballet® Ab & Butt Makeover Workout Program

Yoga Booty Ballet®
Hollywood’s fun fitness secret.

The Yoga Booty Ballet® Ab & Butt Makeover is a fun fusion of yoga, lower-body-sculpting ballet, and cardio dance that’s designed to firm your abs and booty and give you a long, lean body.

Gillian Marloth Clark and Teigh McDonough, two of the nation’s top fitness experts, use an ABC training technique to work your Abs, lift your Booty, and melt fat with Cardio in every workout so you can see a dramatic difference in your body in as little as 7 days.

Buy Yoga Booty Ballet Ab & Butt Makeover now!


Team Beachbody Club Members Save 10%

Buy Now
Club Members Sign In Join the Club


View All Workout DVDs

What You Get

Yoga Booty Ballet®


With the Yoga Booty Ballet system, you’ll get 5 workouts that utilize ABC training to give you a total ab and butt makeover. It also includes a 7-Day Swimsuit Slimdown Plan to help you achieve rapid results, an Ab & Butt Makeover Guide that includes a workout calendar to keep track of your schedule, and bonus Hip Hop & Abs and Booty Blaster workouts. You’ll even get a Sculpting Band and Sculpting Ball to maximize your results.

Yoga Booty Ballet Ab & Butt Makeover includes:

  • Light & Easy

    Light & Easy

    Learn Yoga Booty Ballet basics with light yoga and easy cardio. Have fun as you start to get lean and reshape your body. (40 min.)

  • Cardio Cabaret

    Cardio Cabaret

    Party off the pounds with signature calorie-blasting, fat-burning moves. (35 min.)

  • Go-Go


    Lower-body-sculpting ballet moves that will lift your butt, slim your hips, and shape your thighs. (40 min.)

  • Latin Flavor

    Latin Flavor

    Spice it up with red-hot moves that will shrink your waistline, tighten your abs, and melt away those love handles. (40 min.)

  • Body Sculpting

    Body Sculpting

    Add resistance to tighten, sculpt, and tone your muscles. (35 min.)

Sculpting tools:

  • Ab & Butt Makeover Guide

    Ab & Butt Makeover Guide. Get special tips from Gillian and Teigh, a nutrition guide to help you achieve your best results, and a workout calendar that lets you know exactly which workout to do on which day.

  • Sculpting Ball

    Sculpting Ball.This weighted ball adds resistance to your workouts and targets hard-to-reach areas like the saddlebags.

  • Sculpting Band

    Sculpting Band. Adding more resistance helps make muscles lean for that sleek physique.

3 FREE gifts:

  • 7-Day Swimsuit Slimdown plan

    7-Day Swimsuit Slimdown plan. Lose up to 7 pounds in just 7 days by following this plan. It includes a tape measure and a tracker card so you can follow your progress.

  • Hip Hop & Abs workout

    Hip Hop & Abs workout.Get awesome abs, hip-hop style. You’ll flatten and tone your abs and core while dancing off the fat.

  • 10-Minute Booty Blaster workout

    10-Minute Booty Blaster workout. When you’re short on time, these rapid-fire booty-lifting moves will help reshape your butt in just 10 minutes.

Learn More

Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.

Trainer's Corner
Trainer's Corner

Get up close and personal with
your favorite Trainers!

Go to the Trainer's Corner
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Take The Challenge
The Beachbody Challenge™

Get in the best shape of your life and you can win over $100,000!

  •  Facebook
  • Twitter
  • You Tube