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yogajen
Winona, MN
On Saturday September 20th, I completed a 1/2 Marathon! While on the course, there was an 82 year old man who had a sign on his back that stated "Marathon 299". He was doing the full marathon. When he was coming across the finish line, a friend of mine yelled to him "Good Luck at number 300 in 2 weeks!" to which he replied "WE MAKE OUR OWN LUCK!!" A profound statement that I just realized about 7
My Progress
My fitness goal:

Transformation story

Weight has been a struggle most of my life. I have lost 15 pounds and am working on getting a group together at my yoga studio who would like to do CHALEAN Extreme with me! That should knock off the More ...
Weight has been a struggle most of my life. I have lost 15 pounds and am working on getting a group together at my yoga studio who would like to do CHALEAN Extreme with me! That should knock off the last few pounds!! I am hoping to post my AFTER picture soon! We are also training for a triathlon in June, so I will be swimming now too!! After running a marathon in 2003, I got the bug to continue on the path to wellness. Now, yoga, running and Beachbody DVD's are part of my daily life! I work full-time at making my body better and helping you to make yours better! I would love to be your coach and give you MAJOR MOTIVATION!!!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Yoga Booty Ballet®
INSANITY®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
2-Day Fast Formula®
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WOWY SuperGym™
Yogajen's Next Workout
5/22/2012
11:00AM-12:00PM  Running
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WOWY SuperGym™ statistics
3147
Total workouts completed today
617
People in the gym at today?s peak
610
People working out now
X
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