Wouldn't you love to spend more quality time with your family? Doing something that's fun, but can also make fitness part of your everyday life? Now, you and a partner can get in shape—and have a blast—with Double Time, Beachbody's first partner workout program!
Super Trainer Tony Horton created Double Time with families in mind. After all, how many healthy activities are there for two people to do together—aside from watching TV? Well, Double Time is less watching, more doing. It’s the first fitness program where you and your partner (like a spouse, a friend, or your kid) can tag-team daily workouts and eat yummy, healthy food together—all while sharing some one-on-one time.
Just grab a ball and a partner and you're good to go. Each workout is short and sweet—all 35 minutes or less. You will sweat, but because you're working together to complete each move, the workouts feel more like play and less like work!
WHY WORK OUT WITH A PARTNER? Studies show that you're way more likely to succeed with a fitness routine when you do it with another person. Think about it. Just knowing you'll have someone on the same page as you…working out with you, laughing with you, eating better…you'll be more motivated to make healthier choices and stick with the program!
4 CARDIO AND STRENGTH WORKOUTS
1.Game On! Ready, set, go! Take on your first Double Time workout to crank up your heart rate—and the fun!
2.Double Up Torching calories doesn't have to feel like work—especially when you've got a buddy on your side.
3.Dynamic Doubles Pal around while building strength in this quick and effective resistance workout.
4.BOD Squad Team up to lunge, squat, and crawl your way to a stronger bod.
1 AB WORKOUT AND 1 ACTIVE RECOVERY WORKOUT
1.Abracadabra Feel the magic as you and your partner sweat and laugh your way to stronger, flatter abs.
2.Recess All play makes this active recovery workout a blast—and hands down the best way to loosen up and improve flexibility.
EXTRAS TO ENSURE YOUR SUCCESS
Double Time Start Here Guide Get started with the Double Time program in just 3 super-simple steps.
Double Time Eating Guide Eating healthy isn't as complicated as you think. Filled with simple tips and kid-friendly recipes, this guide will help you and your partner get on board with better nutrition. Want even better results? It also includes the Double Time Weight-Loss Plan to help fast-track your transformation.
Double Time Calendar This handy wall calendar shows you what workout to do each day.
Beachbody Buddy Ball A must-have for your Double Time workouts. Not only will it take you back to recess, but it'll encourage some friendly competition between you and your workout partner!
24/7 Online Support Enjoy FREE access to 24/7 support, advice from fitness experts, plus tips from your trainer, Tony Horton.
If you’re not satisfied with your product, simply go to faq.beachbody.ca and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.
