Want to accelerate your results? This is your secret weapon. You’ll develop agility and coordination as you navigate around the markers, reacting to the trainer’s color “call-outs.”
Arrange these 4 colored markers in different formations during SHIFT SHOP® Speed workouts to help you stay focused while challenging you through each move.
To add an extra challenge, spread them farther apart in an open space to really push your speed, endurance, and footwork.
If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.
