So what? Success starts with ditching the perfection mindset. See that? You’re already making progress 
Now, let’s take the next step.
So what? Success starts with ditching the perfection mindset. See that? You’re already making progress
Now, let’s take the next step.
Bake it, bite it, or blend it - turn your superfoods into a gourmet dessert and get sweet on nutrition.
Bake it, bite it, or blend it - turn your superfoods into a gourmet dessert and get sweet on nutrition.
Three weeks a month, five days a week. Pull back week 4 or take the week off. Complete new blocks drop the 1st Monday of every month.
Three weeks a month, five days a week. Pull back week 4 or take the week off. Complete new blocks drop the 1st Monday of every month.
When you are proactive about taking care of yourself because you love yourself, everything changes. Including you.
When you are proactive about taking care of yourself because you love yourself, everything changes. Including you.
Which do you prefer: organization and control of the details or larger portions of the right kinds of food? Either way, we’ve got your plan.
Which do you prefer: organization and control of the details or larger portions of the right kinds of food? Either way, we’ve got your plan.
with everything you need to create a Health Esteem routine that works for YOU.
Fitness: Just workout today
Our catalogue is built for variety from a 3-week program For Beginners Only to greats like P90X, Insanity, 21 Day Fix, Barre Blend, and 100 other programs. Which completion badge will you earn first?
Nutrition: You want results. You don’t want to diet.
Food is fun – so let’s keep it that way. We’ve got a few different approaches to nutrition, designed to make you feel great and help you get results – without depriving yourself. That’s the priority of Health Esteem.
Mindset: This is the big difference, right here.
A positive mindset can completely change your perspective and keep you on track. We think you’ll love our weekly motivation and monthly master classes from personal development experts. Happiness is an inside job.
Your wellness center, in a box.
Get a one-year BODi subscription, 20 servings of Shakeology (hello, gourmet superfood shake!), and Performance Energize to kick-start your workouts with powerful, clean energy. Plus delicious recipes and tools for healthy eating.*
Get results with consistency. By that we mean workout five times a week for three weeks and then rest for the fourth week. That’s a BODi Block and a new set drops the first Monday of every month.
Finally, a way into exercise for beginners. Ease into low-impact cardio, strength, core, and mobility workouts and feel great as soon as you start. With simplified, supportive training, this is a new kind of fitness.
Our most popular programs made fresh into the BODi Block format by our Super Trainers—that’s a Super Block. Reach your goals with 5 workouts a week for 3 weeks, followed by an UP week to reset.
Our pro-grade BODi Bike with a swivel touchscreen comes with a 3-year BODi membership for up to five people plus all the accessories you need and two healthy eating plans with recipes and resources.
Here’s the Truth
Not everything is for everybody. Browse our member favorites to see how we can help you feel better—based on YOU.
Here’s the Truth
Not everything is for everybody. Browse our member favorites to see how we can help you feel better—based on YOU.
Superfood dessert is a trend we can get behind. Satisfy your sweet tooth as you fill those whole nutrition gaps with fiber, phytonutrients, protein, vitamins, and minerals. Shake it or make it into dessert.
Healthy guts aren’t just trendy, they’re important. The Gut Protocol shows you how the food you eat impacts your gut and overall health.
Adios, coffee. Hello, Energize. Get a hit of clean energy clinically shown to help you get more results from our workout. (Or just use it to overcome the 3pm slump.)
Stay well, be more productive and alert, sleep well. This comprehensive mind-body solution can radically transform your daily health, mental clarity, immune health and sleep quality. Yes… we said sleep.
It's about how good you feel
Do you feel happy because you’re doing what feels good for your body and your mind? You could be our next success story.
“The most rewarding part is being able to keep up and play with my kids. I’m proud of how strong I am and I’m proud of everything I can do now.”
—Danielle D.
“This journey has helped my personal growth, now I’m totally present with my family”
—Claudia D.
“The most profound thing is the feeling of self-confidence. I am no longer embarrassed to take off my shirt at the pool or beach. BODi has also increased my hunger to get even better results.”
—Jake W.
“I’ve transformed physically and mentally. I have confidence for the first time in my life…I have a new relationship with my body…”
—Stephanie N.
†Results vary based on starting point and effort and following BODi's exercise and healthy eating plan. These individuals are independent BODi Coaches.
Find your squad and stay accountable. This is where you’ll get the support you need from your coach and like-minded peers who will help you reach your goals.
Find your squad and stay accountable. This is where you’ll get the support you need from your coach and like-minded peers who will help you reach your goals.