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  • “I take the best of barre and turn up the intensity
    for a low-impact workout with high-impact results.”

    —Super Trainer Elise Joan

    “I take the best of barre and turn up the intensity for a low-impact workout with high-impact results.”

    —Super Trainer Elise Joan

Defy your limits. Define your body.

Defy your limits.
Define your body.

Barre Blend™ helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body. Get ready to feel graceful, strong, and gorgeous in just 60 days!

  • The best of barre—and then some

    Classic roots, leveled up for results.

    Trainer Elise Joan fuses the best of barre with proven fitness techniques to ramp up your results. She combines classic moves with light weights to help you sculpt and strengthen your entire body. Then she adds cardio intervals to help you burn more calories and fat for an allover transformation. Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty.

  • No ballet barre or experience required

    You’ll sweat, burn, and smile.

    Barre Blend will challenge AND change you with low-impact, easy-to-follow moves that shape and tone your body without a ballet barre. All you need is a secure chair, countertop, or other sturdy household surface. And it’s perfect for all fitness levels. If you’re just starting out, follow the modifier. Already a seasoned barre fan? Follow the intensifier and grab heavier weights and resistance loops to achieve a deeper burn. Elise re-creates the studio experience so perfectly that every class feels more like fun than exercise!

  • The perfect trainer for your best barre body

    And a program that changes the game.

    Elise has created barre programs for some of the biggest gyms in fitness. But our subscribers asked for the next level—a blend of ballet barre that would truly change their physique—with strength, tone, and curves in all the right places. Elise’s incredible moves, effective pacing, and inspiring teaching style will help you feel beautiful and motivate you to express yourself through every workout.

Success Stories

They found their bliss in the burn. Are you ready to get YOUR Barre Blend body?

  • Romy L.

    "I look and feel so much better. My waist is going back to its small self! My butt is sexy and round instead of just BIG! Everything is smaller and tighter, and I not only look good in my clothes, but also need new clothes!"

    • Lost 25.6 lbs. and 15.5 inches
    • Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements.
  • Marina B.

    “I have abs! I never knew they were there but after 60 days of Barre Blend, they made themselves known. I loved that the workouts are 30-40 minutes - so there is no excuse for not finding the time in your day to dedicate to yourself and make these crucial improvements.”

    • Lost 15.8 lbs. and 10.75 inches
    • Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements.
  • Amanda C.

    “I can see more definition in my body, especially in my core, arms, and legs! Elise is so motivational, positive, and fun!”

    • Lost 16.8 lbs. and 12.5 inches
    • Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements.
  • Jessica B.

    “Run don't walk to this program. You will see results when you put in the work, no matter what your fitness level is - anyone can do it and you don't need to leave your house (you don't need a lot of room either) or get fancy equipment.”

    • Lost 16.6 lbs. and 7.25 inches
    • Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements.

Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.

What You Get

Lean and graceful. Strong and empowered.
  • 40+ real-time classes, 5 days a week

    Elise leads you through high-energy, total-body, 30- to 40-minute workouts that progress as you go through the program. She adds cardio intervals for maximum calorie burning while helping you shape and define lean, strong muscles. You’ll also get access to prep workouts, yoga recovery workouts for rest days, and 10-minute “enhancements” you can add on to target specific areas.

  • Empowering tools for mind and body

    To help you realize your full potential, Elise created “I AM” Daily Motivation Cards with her favorite words of affirmation. Just choose a card and set a positive mindset for your day. You’ll also use the Get Started Guide and Workout Calendar to prepare for the program. And the Beachbody Guide to Nutrition and accompanying videos will show you how to eat for a lean physique.

  • Shakeology® & Beachbody Performance®

    To help create a leaner, stronger body, you need the daily nutritional foundation of Shakeology. On Barre Blend days, we suggest adding Beachbody Performance supplements to your routine to help you have more energy to work out and speed recovery afterward. With this powerful combination, you’ll be on your way to reaching your Barre Blend goals.*

  • Get support to help you succeed

    There’s nothing like having a supportive group to help keep you motivated. Your Coach and Challenge Group will cheer you on, provide inspiration, help you complete Barre Blend, and connect you to others for even more encouragement. And your commitment will inspire them in return.

Nutrition

THIS IS ABOUT HEALTHY RESULTS—AND THE COMPLETE SOLUTION

The results you achieve with Barre Blend depend on total commitment, including your nutrition. That’s why we constructed this program—and all of our programs—around specialized supplements and nutrition programs that offer a deep-dive into healthy eating, making the Beachbody experience truly complete from the inside out.

It starts with Shakeology. You’ve heard about the other shakes, but Shakeology takes it to the next level with a delicious blend of potent superfood nutrition you can’t get anywhere else: multiple proteins, digestive enzymes, prebiotics, probiotics, adaptogen herbs, fiber, antioxidants, vitamins, and minerals. This sophisticated approach helps fight cravings and curb appetite, promote healthy digestion—and make you feel good!

With your baseline nutrition handled, you can compound the benefits of your exercise routine with Beachbody Performance supplements. This system includes products with clinically-tested key ingredients, like Energize, a pre-workout formula that helps increase workout stamina and power. Post-workout, Recover, with 20 grams of protein plus pomegranate extract, helps speed muscle recovery, promote lean-muscle growth, and reduce exercise-induced muscle soreness so you can bring your best to every Barre Blend workout.*

Your Barre Blend program also comes with the Beachbody Guide to Nutrition, packed with healthy eating tips, delicious recipes, and guidance to help you optimize your workout performance, lose weight, and feel great all day long.

Premium Nutrition Programs

PREMIUM NUTRITION PROGRAMS TAKE YOUR RESULTS EVEN FURTHER

The Beachbody® Guide to Nutrition, included with Barre Blend, is a great place to start getting healthy. But if you’re looking for a long-term lifestyle approach suited to your personal goals and tastes, Beachbody’s two premium nutrition programs have helped millions (yes, MILLIONS) of people get control over food. And for the first time ever, you can get an exclusive deal on one of these programs when you purchase a Barre Blend pack.

2B Mindset® is designed to help you conquer emotional eating and build a healthy relationship with food, so you can say “yes” to delicious, fulfilling meals and still lose weight. Created by Ilana Muhlstein, MS, Registered Dietitian Nutritionist, this video-based program helps you replace “food anxiety” with a positive mindset, and gives you real-world strategies to avoid temptations and make better food choices that help lead to lasting weight loss. 2B Mindset has been a game-changer in helping so many people say goodbye to their battle with food.

Ultimate Portion Fix® has been dubbed “the sure thing” by people who say—for the first time in their lives—they have CONTROL over food and eating. You’ll use simple, color-coded portion-control containers to take the guesswork out of eating the right portions, every time, while still enjoying your favorite foods (even chocolate and wine!). Created by fitness and nutrition expert Autumn Calabrese, the program includes more than 30 short, how-to videos, 300+ recipes, food lists, plus powerful strategies to help make long-term, meaningful weight loss achievable. You’ll get a custom eating plan and a choice of three paths to fit your lifestyle.

Take advantage of big savings on either premium nutrition program when you add it to your Barre Blend pack purchase.

WE PUT IT ALL TOGETHER FOR YOU.

WE PUT IT ALL TOGETHER FOR YOU.

Whether you’re new to Team Beachbody®, already a Beachbody® On Demand member, or just looking for essentials, there’s a Barre Blend pack for you at an incredible value. All offers come with a 30-day money-back guarantee.

New to Team Beachbody?

If you’re new to Team Beachbody, choose from one of our Challenge Packs to get your Beachbody On Demand membership with Barre Blend, supplements, and program materials including the "I AM" Daily Motivation Cards, Beachbody Guide to Nutrition, and Get Started Guide with Workout Calendar.

Already a Beachbody On Demand Member?

For Beachbody On Demand members, start here to find the Completion Pack to round out your existing membership. You’ll get Barre Blend, options for Shakeology and Beachbody Performance, and program materials including the "I AM" Daily Motivation Cards, Beachbody Guide to Nutrition, and Get Started Guide with Workout Calendar.

Just Need the Essentials?

If you already have a Beachbody On Demand membership, Shakeology, or Beachbody Performance supplements, consider these options.

  • TRY A FREE WORKOUT

    Go to Beachbody On Demand to try a free sample workout
    of Barre Blend and experience the program for yourself!

    TRY A FREE WORKOUT

    Go to Beachbody On Demand to try a free sample workout of Barre Blend and experience the program for yourself!

  • ELISE JOAN

    Barre Blend creator Elise Joan is a former professional dancer who has taught barre-based fitness and yoga for over a decade. She’s an inspirational mind/body professional with multiple fitness certifications and co-creator of the Beachbody program 3 Week Yoga Retreat®. She has been a wellness expert and host with Lifetime Television, ABC News, E!, Extra, CBS News, and Amazon.com, among others. Known for her positive, joy-filled teaching style, Elise is excited to bring her love of dance and movement to even more people with Barre Blend.

    ELISE JOAN

    Barre Blend creator Elise Joan is a former professional dancer who has taught barre-based fitness and yoga for over a decade. She’s an inspirational mind/body professional with multiple fitness certifications and co-creator of the Beachbody program 3 Week Yoga Retreat®. She has been a wellness expert and host with Lifetime Television, ABC News, E!, Extra, CBS News, and Amazon.com, among others. Known for her positive, joy-filled teaching style, Elise is excited to bring her love of dance and movement to even more people with Barre Blend.

Guarantee

30-Day Money-Back Guarantee

If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.
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