Here’s even more yoga. Get these 4 additional classes on DVD.
Continue on the journey with Vytas, Elise, Ted, and Faith. They’ll each lead you through a different yoga class that will target problem areas and extend your 3 Week Yoga Retreat journey. Once again, you’ll get step-by-step instructions with these 4 additional classes.
These classes can help you:
Build on what you know about yoga
Refine and sharpen your technique
Improve strength and balance
Increase flexibility and confidence
GET THESE 4 ADDITIONAL CLASSES
GET CENTERED Yoga Expert Elise gets you to explore your core in this quick yet comprehensive 30-minute yoga-flow designed to center you both physically and mentally.
MUSCLE RECOVERY Take this 30-minute flow after a workout that will help your muscles recover and relax. Yoga Expert Ted leads the class.
RADIATE AND SHINE Move and flow with Yoga Expert Faith in this 30-minute practice that will have you glowing from the inside and out.
YOGA FOR LOW BACK PAIN These few simple stretches in just 10 minutes will help alleviate pain and discomfort in the lumbar spine. Yoga Expert Vytas can help you target your pain.
If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.
