Start personalizing your Health Esteem journey on BODi with this digital guide. Inside you’ll find everything you need to make the most of our platform and build your personalized Health Esteem routine.
Explore how to choose the right BODi Block or fitness program for your goals each month, discover tools to help you cultivate a positive mindset, and get an overview of our two healthy eating plans to see which will help you develop sustainable lifelong habits. We’ve also included dozens of delicious recipes, including superfood desserts made with Shakeology®, so that you can start fueling your body right away.
In this guide, you’ll get:
An overview of how to get started with BODi Fitness
A preview of BODi Mindset content
Tips on adding Shakeology and Energize into your nutrition routine
Guidance on how to choose one of our healthy eating plans: 2B Mindset or Portion Fix
7-day sample meal plans for 2B Mindset and Portion Fix
Over 30 breakfast, lunch, dinner, and snack recipes
Shakeology recipes, including superfood desserts
An introduction to the BODi Community
Features:
Digital booklet
Once purchased you will receive an email containing the digital guide within 24–48 hours
If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.
