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CORE DE FORCE® Base Kit

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CORE DE FORCE® Base Kit
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CORE DE FORCE® Base Kit

What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition! Introducing CORE DE FORCE!

$59.85 Retail Price
Your Price $59.85 USD + s&h

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About
Knock Out The Belly Fat in Just 30 Days!

With CORE DE FORCE, you won't get a run-of-the-mill Kickboxing workout. You'll get a total-body shred that focuses on blasting fat off your core—no equipment needed.

In 3-minute "rounds," you'll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn. And that's just the beginning. Because each move, whether it's a jab or an uppercut, is rotational—meaning you get a 360-degree core workout that helps tighten up your midsection and shred fat off your belly, fast.

All you have to do is hit it hard for 3 minutes at a time. Before you know it—you're done. And in 30 days? You've got your knockout body.

What You Get
Your CORE DE FORCE Base Kit Includes:

8 MMA-INSPIRED WORKOUTS ON 3 DVDS Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you're ready to kick things up a notch. Plus, each workout includes a step-by-step breakdown to help you master the moves.

1.MMA Speed Upper body- and core-focused, this Boxing-influenced workout is short—but packs a serious punch. (6 rounds – 27 mins)

2.MMA Shred Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that helps lean you out fast. (9 rounds – 37 mins)

3.MMA Power Using explosive and defensive-style movements, this fast-paced, cardio-conditioning workout will help you carve a tight, lean body. (12 rounds – 47 mins)

4.MMA Plyo What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive. (12 rounds – 47 mins)

5.Power Sculpt A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance. (9 rounds – 37 mins)

6. Dynamic Strength Low on impact but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition. (12 rounds – 47 mins)

7.Active Recovery Recharge for the week ahead with this rest day workout that focuses on form and technique to fight muscle stiffness and soreness. (21 mins)

8.CORE DE FORCE Relief The quickest stretch ever. Do this 5-minute stretch before bed to help relieve tight and tired muscles—and keep you at the top of your game. (5 mins)

TOOLS TO HELP YOU GET THE BEST RESULTS POSSIBLE

Quick-Start Guide There are no shortcuts to success. But the tools and tips in this 3-step guide come close. Follow them and you'll be well on your way to giving body fat the one-two punch.

30-Day Calendar Count down to incredible results with this wall calendar that includes your daily workout schedule.

Eating Plan With this Eating Plan, figuring out what to eat to get your knockout body is never a battle. Inside you'll find everything you need to get results including signature recipes, sample menus, and a revolutionary approach to eating MORE to fire up your fat-burning metabolism!

PLUS, GET 3 FREE GIFTS!

5 Min. Core on the Floor The ultimate core finisher—5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy. (5 mins)

Core Kinetics Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques. (16 mins)

24/7 Online Support Stay inspired with round-the-clock access to fitness experts and peer support.

EXCLUSIVE OFFER!

Get a FREE bonus DVD workout, MMA Mashup (a $19.95 value), when you order through your Coach or Team Beachbody.

Guarantee

30-Day Money-Back Guarantee

If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.

Success Stories

What will YOUR success look like?

Whether you're looking to get ripped...look better in a bathing suit...or finally start living a healthier lifestyle, Team Beachbody has helped millions of people just like you reach their fitness goals.

  • April I.

    "It pushes you to your limits! I love that the more in shape you get the harder you can work rather than the workout getting easy."

    • Lost 9 lbs. in 60 days

    • Results achieved using CORE DE FORCE with Beachbody Performance supplements.

  • Ben S.

    "I never thought I would be this fit again. I'm almost 40, but I'm in the same shape I was when I was 24!"

    • Lost 10 lbs. in 30 days

    • Results achieved using CORE DE FORCE.

  • Marsha J.

    "This program is so effective because the workout is fun and totally engages your mind and body. I feel strong and healthy."

    • Lost 20 lbs. in 90 days

    • Results achieved using CORE DE FORCE.

  • Roger P.

    "The entire program is great as a whole. Physically I feel fantastic and light on my feet."

    • Lost 27 lbs. in 60 days

    • Results achieved using CORE DE FORCE.

Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.