Radically transform your daily health and sleep quality with two science-backed supplements. FIRST THING and LAST THING are formulated with clinically effective key ingredients to help support your immune system, nourish brain health, defend against stress, and better your sleep. Start and end the day with this comprehensive mind-body solution.*
Created by Isabelle Daikeler, co-creator of Shakeology, and developed by BODi's leading scientists, FIRST THING and LAST THING are groundbreaking formulas designed to keep you at your peak — both mentally and physically. One health shot to help sharpen your focus, increase energy, defend against stress, and support your immune defense. Two capsules to help you decompress and sleep more soundly at night. FIRST THING and LAST THING are two revolutionary, science-backed supplements for comprehensive mind-body support.
Start the day with FIRST THING
Gain a powerful advantage every morning with FIRST THING, your ultimate daily defense in one health shot. This scientifically formulated supplement is designed to support your immune system, nourish brain health, provide healthy energy, and defend against stress. So instead of feeling restless and overwhelmed, you can rise above whatever is holding you back with focus, balanced energy, and a sharper state of mind.*
Wind down in the evening with LAST THING
Quiet the mental chatter after a long day with targeted nighttime capsules that help promote feelings of relaxation and calm. Developed with premium, clinically studied key ingredients — at optimal levels for what your mind and body need — LAST THING can help you decompress and sleep more deeply so you can wake up refreshed and ready to face a new day.*
On their own, FIRST THING and LAST THING each deliver cutting-edge benefits for your mind and body. When stacked together, you’ve got a comprehensive solution for day-and-night well-being.
We selectively sourced some of the most-researched vitamins, minerals, amino acids, and nutraceuticals to create the innovations that are FIRST THING and LAST THING.
Formulated with only the highest quality ingredients — precisely blended with key clinically tested ingredients at effective potencies — this powerful pair delivers the extra edge you need in a challenging and constantly changing world.
Premium Ingredients in FIRST THING
This one-of-a-kind formula combines 17 premium ingredients rarely found together in one supplement — perfectly formulated and balanced to provide the support you need to help you power through your day.
An immune support blend of elderberry, beta-glucan, vitamin C, and zinc to help maintain a healthy defense system.*
A nootropic blend of coffee cherry extract, sage extract, bacopa, eleuthero root, lion’s mane, and phosphatidylserine (sunflower extract) to help nourish brain health and cognition.*
A stress defense blend of magnesium, L-theanine, and ashwagandha and schisandra extracts to help promote feelings of calm, balance, and relaxation.*
An energy blend of rhodiola root, vitamin B complex, and green tea for healthy vitality, just 25 mg of caffeine.*
Put your mind at ease as you go from day to night with LAST THING.
Premium Ingredients in LAST THING
Carefully formulated with only the highest quality ingredients, the unique blends in LAST THING are designed to help you fall asleep faster and stay asleep longer.
A sleep support blend of melatonin, hops, L-tryptophan, GABA, and marigold extract.
A stress defense blend of L-theanine, ashwagandha, lemon balm, and magnesium glycinate.
If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 30 days for a full refund of the purchase price, less s&h—guaranteed.
