Please rotate your device.

Get 20% OFF additional LET’S GET UP! apparel when you buy Timeless Tank! Get your promo code here.


Hover or tap and hold to enlarge image


The only thing standing between you and the best body of your life…is YOU. Push to your MAX and get insane results in 30 minutes a day. No equipment needed.

$79.90 Retail Price
Your Price $79.90 USD + s&h

Learn More

The Craziest 30 Minutes of Your Day. The Best Results of Your Life!

If you’re ready to push harder than ever before…and Dig Deeper® than you ever thought you could…then you can see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.

Take Shaun T’s 60-Day Max Out Challenge and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy-hard, but it’s only 30 minutes!

What You Get
Your INSANITY MAX:30 Base Kit Includes:


Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.

1. Cardio Challenge: 30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.
2. Tabata Power: Your muscles will beg for mercy as your strength training starts with Tabata-style “20 seconds on, 10 seconds off” power moves.
3. Sweat Intervals: Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
4. Tabata Strength: Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right...30 minutes, no rest.
5. Friday Fight, Round 1: It’s a battle between your body and your mind as you fight for time in this Max Out Challenge. And this is just Round 1.

Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.

6. Max Out Cardio: This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
7. Max Out Power: The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
8. Max Out Sweat: The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of “twice the sweat in half the time.”
9. Max Out Strength: Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
10. Friday Fight, Round 2: The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?


Nutrition to the Max Guide
No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.

Max Out Guide
The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.

Max Out Wall Calendar
Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.

No Time to Cook Guide
Everything you need to Max Out your results even when you’re on-the-go. From fine dining to fast food to the frozen food aisle, you’ll know the best options to fuel your body and stay on track every time.


Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.

Ab Attack:10
This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.


24/7 Online Support
Stay inspired with round-the-clock access to fitness experts and peer support.


60-Day Money-Back Guarantee

If you’re not satisfied with your product, simply go to and select the “Return or Exchange” icon for a Return Authorization to return the product within 60 days for a full refund of the purchase price, less s&h—guaranteed.

Success Stories

What will YOUR success look like?

Whether you're looking to get ripped...look better in a bathing suit...or finally start living a healthier lifestyle, Team Beachbody has helped millions of people just like you reach their fitness goals.

  • Adam L.

    "My results with INSANITY MAX:30 were life-changing and very inspiring. I never had a six-pack or looked so lean before!"

    • Lost 35 lbs. in 60 days
    • Results achieved using INSANITY MAX:30. Adam L. is an independent Team Beachbody Coach.
  • Beth N.

    "My stomach is what is most astonishing. I was hoping for a glimmer of abs and now I see all six of them!"

    • Lost 25 lbs. in 2 rounds
    • Results achieved using INSANITY MAX:30. Beth N. is an independent Team Beachbody Coach.
  • Steve S.

    "I love looking in the mirror now. I've never had abs before! I'm very happy with what I've been able to achieve with INSANITY MAX:30."

    • Lost 21 lbs. in 60 days
    • Results achieved using INSANITY MAX:30. Steve S. is an independent Team Beachbody Coach.
  • Myriam P.

    "I was surprised by how hard it was, even with no equipment. You just need space and that's it!"

    • Lost 19 lbs. in 2 rounds
    • Results achieved using INSANITY MAX:30. Myriam P. is an independent Team Beachbody Coach.

Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.