Author Archives: Anguel Dimov

Jack-O-Lantern-Protein-Balls

Jack-O’-Lantern Protein Balls

Jack-O’-Lantern Protein Balls

With Halloween around the corner, there’s no shortage of sugary treats — in fact, they seem to already be lurking in everywhere! While the mini candy packages are handy when it comes to portion control, they’re still enough to make your teeth hurt and send your blood sugar surging. Why not whip up a healthy and festive treat like these

Apple-Blondies-with-Walnuts

Apple Blondies with Walnuts

With golden raisins, unsweetened applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts is perfect for fall. They have just the right amount of sweetness; and thanks to the protein and healthy fats, they won’t cause your blood sugar to spike like crazy. If you’re someone who gets cravings for midday treats,

Matcha Latte Shakeology

Matcha Latte Shakeology

You’ve probably seen the matcha lattes (also called green tea lattes since matcha is made from the powdered leaves of green tea) at coffee houses, and that’s cool because matcha definitely has benefits, but unfortunately most use sugary syrups and flavorings, or add sugar to their matcha powder. Instead of a sugar-laced latte, we recommend trying

Sheet-Pan-Roasted-Garlic-Shrimp-with-Zucchini

Sheet Pan Roasted Garlic Shrimp with Zucchini

This garlic shrimp recipe is bound to be a favorite, because who can resist garlic, shrimp, lemon and Parmesan cheese?! The challenge with some “one pan” recipes or sheet pan suppers, is that when you add everything at once, something is bound to get overcooked. In this case, since shrimp cook so quickly, this recipe

Vegan Buddha Bowl with Spring Vegetables

Vegan Buddha Bowl with Spring Vegetables

This Vegan Buddha Bowl with Spring Vegetables is perfect for the veggie-lover who want a little bit of everything. It features whole grains, nutrient-rich powerhouses like hemp seeds and sprouts, and a mix of raw and roasted veggies add color and texture. Don’t let the long ingredient list deter you. This recipe can be batch prepped for the week ahead

Matcha Pink Drink Smoothie

Matcha Pink Drink Smoothie

During the summer, icy blended coffee house drinks are often what stand between people and their sanity. This pretty Matcha Pink Drink Smoothie is inspired by the unmistakable iced beverage made from green and pink layers, that meet in the middle to create a pretty layered effect. Both versions use matcha and strawberry for flavoring,

Irish Soda Bread

Irish Soda Bread

Irish soda bread might possibly be one of the easiest breads to make at home. Soda bread relies on a reaction of an acid (buttermilk) and a base (baking soda) to help the dough rise, rather than waiting hours for added yeast to leaven the dough. In fact, Irish soda bread doesn’t need any rise

Skinny Beef Stroganoff

Skinny Beef Stroganoff

Classic beef stroganoff is a Russian dish made from sautéed beef and a sauce made from sour cream. It’s popularity spread around the globe, spawning many variations. The traditional American version also has onions and mushrooms sautéed in butter, and is served over a bed of egg noodles. It’s a hearty meal that’s especially comforting during colder

Healthy Chicken Parmesan

Healthy Chicken Parmesan

Chicken Parmesan is typically deep-fried and smothered with cheese. Thankfully, with this recipe you can make your own healthy chicken Parmesan at home.

Top