Author Archives: Beachbody

A Week of Hard Labor with Sagi Kalev

A WEEK OF HARD LABOR: Our Toughest Weightlifting Workouts Yet

A WEEK OF HARD LABOR: Our Toughest Weightlifting Workouts Yet

Body Beast’s Sagi Kalev is back with five grueling days of intense weightlifting routines that will work your entire body to exhaustion. A WEEK OF HARD LABOR is Beachbody’s toughest weightlifting workout series to date, so you can get the results you want — as long as you’ve got a “whatever it takes” attitude. When

SHIFT SHOP Recipe Booklet

81 Approved SHIFT SHOP Recipes

Welcome to the SHIFT SHOP! The brand new program from Chris Downing will help you get leaner, stronger, and fitter in just three weeks and the nutrition plan is an important part of you achieving the best results! The recipes below — and in the free, downloadable SHIFT SHOP Recipe booklet here — are meant to complement

Double Time: Tony Horton Workout Program

Announcing Double Time: Tony Horton’s Newest Program

Looking for a fun way to spend more time with the people in your life? Like a healthy activity designed with families in mind? Well, starting in November, you and a partner can team up for Beachbody and Tony Horton’s latest collaboration — Double Time! What is Double Time? Double Time is Tony Horton’s very first fitness program

Daily Sunshine -healthy 3-in-1 smoothie for kids

Introducing Daily Sunshine!

Have you heard about the new, healthy snack that’s made for picky kids and pickier parents? It’s called Daily Sunshine, and we think you’re going to love it. This brand-new healthy smoothie is a delicious snack for kids that comes in two kid-friendly flavors. Plus, it’s made with organic fruits and vegetables.* But, if you’re a picky parent, we know you’ve got questions. And we’re here with answers!


Strawberry Frozen Yogurt Bites

Greek yogurt with all its beneficial bacteria and potential weight loss advantages is much more than just a quick snack. A significant source of protein, calcium, and phosphorus, unsweetened plain Greek yogurt is a nutrient-dense creamy treat. These Strawberry Frozen Yogurt Bites take your average parfait to a whole new level. Tip: Don’t just limit yourself to


How to Create a Beachbody Hybrid Workout Schedule

It’s Day 28 of INSANITY MAX:30, and you couldn’t be more excited. You feel amazing, you look amazing, and you’re starting to think “What’s next?” Should you do another round with Super Trainer Shaun T, or move on to a different program, like CORE DE FORCE? Or maybe you don’t have to choose; maybe you can combine them


The Beachbody On Demand Android App is Here!

You’ve been asking for it. You’ve been patiently waiting. And now the Beachbody On Demand Android app is here! Stream hundreds of workouts and access meal plans, program calendars and the FIXATE healthy cooking show, all from your phone. Download the Beachbody On Demand Android app here. Beachbody On Demand for Android includes the same features you love

Chocolate Mint Smoothie - Shakeology Recipe

Chocolate Mint Shakeology

If you love that middle of the night mocha-from the place that shall not be named-then you’ll totally dig our version with about half the calories and more than three times the protein. So the next time you crave something sweet, just saunter over to that pantry and reach for a little Cafe Latte Shakeology, some


5 Healthy 4th of July Recipes from FIXATE

In America, the 4th of July means three things: Family, fireworks and, what we’re going to talk about here: food. Gathering for a meal in the warm summer air as firecrackers pop in the distance is an experience close to our hearts. We treat ourselves to hot dogs, hamburgers, cakes and pies decorated like American