Author Archives: Lili Ladaga

21-Day-Fix-Results--These-Moms-&-Dads-Lost-More-Than-500-POUNDS-Combined

21 Day Fix Results: These Moms and Dads Lost More Than 500 POUNDS Combined!

21 Day Fix Results: These Moms and Dads Lost More Than 500 POUNDS Combined!

The parenting struggle is real, ya’ll. The daily to-do list seems endless: meal planning, shopping, cleaning, errands, epic battles with the kids over what to wear and eat, trying to keep the house (and kids) clean, traffic, laundry, etc. — and then you get to start all over the next day. It’s no wonder that even

5 Reasons Why You're Gaining Weight and How to Avoid It

5 Reasons Why You’re Gaining Weight and How to Avoid It

Nothing strikes fear in your heart like gaining weight when you’re doing everything in your power to lose weight. What in the world is going on?! First, keep calm and carry on with your efforts: If you’re following a program that focuses on proper nutrition and fitness, results will come. (One important exception: Your thyroid

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