Trainer Tips articles

19 Things You Don't Know About Shaun T.HEADER

19 Things You Don’t Know About Shaun T

If you’ve ever made it through any of Shaun T’s programs, like INSANITY MAX: 30, FOCUS T25, or if you’re killing his newest workouts in SHAUN WEEK: INSANE FOCUS, a Beachbody On Demand exclusive, you know what he’s like: full of energy, motivating, relentless, and all-around awe-inspiring. But do you really know Shaun T? We got the chance to sit down with him and get

Shaun Week Insane Focus with Shaun T


Shaun T is back on Beachbody On Demand! If you’re a fan of Shaun T’s functional fitness programs like INSANITY and FOCUS T25, then you’ve most likely been waiting for more of Shaun T’s legendary workouts. Well, the wait is over — SHAUN WEEK: INSANE FOCUS is coming exclusively to Beachbody On Demand, starting June 12th!


Who is YOUv2 Trainer Leandro Carvalho?

The sneak peak of Beachbody’s beginner program YOUv2 is happening April 19th on Beachbody On Demand! What makes this program so enjoyable is the vivacious Super Trainer, Leandro Carvalho. A professional dancer from Brazil, Carvalho is internationally known for fusing Latin dance with fitness, training Victoria’s Secret models, and sculpting the perfect booty with his Beachbody program, Brazil

The Beginner’s Guide to Losing Weight With Beachbody

The Beginner’s Guide to Losing Weight With Beachbody

My name is Rebecca and I love cheese. I’m also a digital marketing professional, freelance writer, wife, dog mom of two, and I drive 70 miles round-trip to work every day. So you could say I’m a little busy. A year ago, I was a weight-loss newbie, but even I know that fad diets don’t

Halloween Candy Shake Recipe

Halloween Candy Shake Recipe

It’s no secret that P90X creator Tony Horton loves Halloween. Whether he’s taking out his anger as a super-tough wrestler, training to fight the walking dead, or getting ready to save the world as Batman, he gets really enthusiastic about this haunted holiday. But what he doesn’t love about this spooky time of year are