Fitness articles

A Week of Hard Labor with Sagi Kalev

A WEEK OF HARD LABOR: Our Toughest Weightlifting Workouts Yet

A WEEK OF HARD LABOR: Our Toughest Weightlifting Workouts Yet

Body Beast’s Sagi Kalev is back with five grueling days of intense weightlifting routines that will work your entire body to exhaustion. A WEEK OF HARD LABOR is Beachbody’s toughest weightlifting workout series to date, so you can get the results you want — as long as you’ve got a “whatever it takes” attitude. When


See the SHIFT SHOP Results!

The SHIFT SHOP program with Chris Downing is finally here and now it’s time to check out the results. This intense 21-day workout and nutrition program demands a lot from you, but you get a lot in return — increased strength, endurance, agility, coordination, confidence, and more. We’ve been telling you how great this program is, but now you

Double Time: Tony Horton Workout Program

Announcing Double Time: Tony Horton’s Newest Program

Looking for a fun way to spend more time with the people in your life? Like a healthy activity designed with families in mind? Well, starting in November, you and a partner can team up for Beachbody and Tony Horton’s latest collaboration — Double Time! What is Double Time? Double Time is Tony Horton’s very first fitness program


How to Create a Beachbody Hybrid Workout Schedule

It’s Day 28 of INSANITY MAX:30, and you couldn’t be more excited. You feel amazing, you look amazing, and you’re starting to think “What’s next?” Should you do another round with Super Trainer Shaun T, or move on to a different program, like CORE DE FORCE? Or maybe you don’t have to choose; maybe you can combine them


The Beachbody On Demand Android App is Here!

You’ve been asking for it. You’ve been patiently waiting. And now the Beachbody On Demand Android app is here! Stream hundreds of workouts and access meal plans, program calendars and the FIXATE healthy cooking show, all from your phone. Download the Beachbody On Demand Android app here. Beachbody On Demand for Android includes the same features you love

19 Things You Don't Know About Shaun T.HEADER

19 Things You Don’t Know About Shaun T

If you’ve ever made it through any of Shaun T’s programs, like INSANITY MAX: 30, FOCUS T25, or if you’re killing his newest workouts in SHAUN WEEK: INSANE FOCUS, a Beachbody On Demand exclusive, you know what he’s like: full of energy, motivating, relentless, and all-around awe-inspiring. But do you really know Shaun T? We got the chance to sit down with him and get